Lifter profile
Morgan Holmes
3 meets from 2024 to 2025
Top 41 %
of ranked men, by best DOTS
Morgan Holmes competed in 3 powerlifting meets between 2024 and 2025, with SAPF and AfricanPF. The best total, 540 kg (raw, -83 kg), was set in March 2025 at Classic Powerlifting Championships, 90 kg more than at the first full-power meet in April 2024. With 367.83 DOTS, Morgan Holmes ranks #1,224 among men in the South Africa rankings and in the top 41% of ranked men worldwide.
205kg
Mar 27, 2025 · SAPF
120kg
Mar 27, 2025 · SAPF
215kg
Mar 27, 2025 · SAPF
540kg
Raw · -83 kg
367.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2025 | Classic Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors | 83 kg81.7 | 205223.5223.5 | 120130130 | 215230240 | 540 | 367.83 | 3 |
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Sub-Juniors | 83 kg81.1 | 170185200 | 105112.5125 | 190207.5230 | 520 | 355.71 | 2 |
| Apr 4, 2024 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors | 83 kg80.95 | 150157.5170 | 9097.5105 | 170180195 | 450 | 308.16 | 6 |
- Classic Powerlifting Championships3
Mar 27, 2025 · SAPF · Raw
SQ205
BP120
DL215
Total540
- African Powerlifting & Bench Press Championships2
Oct 29, 2024 · AfricanPF · Raw
SQ200
BP112.5
DL207.5
Total520
- South Africa Classic Powerlifting Championships6
Apr 4, 2024 · SAPF · Raw
SQ157.5
BP97.5
DL195
Total450
Competed against
Lifters met at the same meets, same division first.
- Dan OppenheimSouth Africa · 3 meets together665kg483.58 DOTS
- Marlon DanielsSouth Africa · 2 meets together670kg483.58 DOTS
- Nishalin GovenderSouth Africa · 2 meets together645kg454.69 DOTS
- Darius SangariSouth Africa · 2 meets together661kg451.87 DOTS
- Kai van den BergSouth Africa · 1 meet together680kg460.15 DOTS
- Fongang TechapCameroon · 1 meet together752.5kg517.14 DOTS
- Noueddine LetaiefAlgeria · 1 meet together682.5kg460.75 DOTS
- Chris ForgetSouth Africa · 1 meet together662.5kg451.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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