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Lifter profile

Namrata Rai

New ZealandWomen-63 kgRawNZPF

5 meets from 2018 to 2020

Top 40.3 %

of ranked women, by best DOTS

#817 DOTS · New Zealand

Namrata Rai competed in 5 powerlifting meets between 2018 and 2020, with NZPF. The best total, 295 kg (raw, -63 kg), was set in July 2020 at Auckland Powerlifting Championships, 70 kg more than at the first full-power meet in July 2018. With 321.85 DOTS, Namrata Rai ranks #817 among women in the New Zealand rankings and in the top 40.3% of ranked women worldwide.

Squat

105kg

Oct 6, 2020 · NZPF

Bench press

57.5kg

Oct 6, 2020 · NZPF

Deadlift

135kg

Jul 17, 2020 · NZPF

Total

295kg

Raw · -63 kg

DOTS

321.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %9/15
Bench press87 %13/15
Deadlift73 %11/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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