Lifter profile
Natasha Kozak
10 meets from 2021 to 2026
Top 11.8 %
of ranked women, by best DOTS
Natasha Kozak competed in 10 powerlifting meets between 2021 and 2026, with CPU. The best total, 400 kg (raw, -76 kg), was set in March 2025 at Nationals, 45 kg more than at the first full-power meet in November 2021. With 397.60 DOTS, Natasha Kozak ranks #1,040 among women in the Canada rankings and in the top 11.8% of ranked women worldwide.
145kg
Mar 1, 2025 · CPU
80kg
Mar 14, 2026 · CPU
175kg
Mar 1, 2025 · CPU
400kg
Raw · -76 kg
397.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Open | 76 kg74.58 | 135142.5150 | 707580 | 155162.5170 | 392.5 | 383.42 | 21 |
| Mar 1, 2025 | NationalsCPU · Raw · Open | 76 kg73.88 | 132.5140145 | 707580 | 157.5167.5175 | 400 | 392.72 | 8 |
| Oct 27, 2024 | BCPA Fall Classic Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 69 kg69 | 125132.5137.5 | 707577.5 | 160170175 | 390 | 397.60 | 2 |
| Jul 27, 2024 | BCPA Summer OpenCPU · Raw · Open | 76 kg72.14 | 127.5135140 | 707577.5 | 160170175 | 392.5 | 390.36 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Open | 69 kg68.22 | 125132.5137.5 | 707577.5 | 160167.5172.5 | 380 | 389.92 | 7 |
| Oct 28, 2023 | BCPA Fall ClassicCPU · Raw · Open | 69 kg68.8 | 125135137.5 | 67.572.575 | 155165170 | 380 | 388.05 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 69 kg68.08 | 125132.5137.5 | 67.572.572.5 | 157.5167.5172.5 | 372.5 | 382.68 | 13 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 69 kg67.9 | 122.5130135 | 657070 | 147.5157.5165 | 370 | 380.69 | 3 |
| May 9, 2022 | NationalsCPU · Raw · Open | 69 kg67 | 117.5125130 | 606570 | 150160165 | 360 | 373.27 | 11 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Open | 69 kg67 | 110117.5122.5 | 606567.5 | 145157.5165 | 355 | 368.08 | 5 |
- Nationals21
Mar 14, 2026 · CPU · Raw
SQ142.5
BP80
DL170
Total392.5
- Nationals8
Mar 1, 2025 · CPU · Raw
SQ145
BP80
DL175
Total400
- BCPA Fall Classic Powerlifting and Bench Press Championships2
Oct 27, 2024 · CPU · Raw
SQ137.5
BP77.5
DL175
Total390
- BCPA Summer Open1
Jul 27, 2024 · CPU · Raw
SQ140
BP77.5
DL175
Total392.5
- Western Canadian Championships7
Mar 10, 2024 · CPU · Raw
SQ137.5
BP75
DL167.5
Total380
- BCPA Fall Classic1
Oct 28, 2023 · CPU · Raw
SQ137.5
BP72.5
DL170
Total380
- Nationals13
Feb 13, 2023 · CPU · Raw
SQ137.5
BP67.5
DL167.5
Total372.5
- Western Canadian Powerlifting and Bench Press Championships3
Sep 23, 2022 · CPU · Raw
SQ135
BP70
DL165
Total370
- Nationals11
May 9, 2022 · CPU · Raw
SQ130
BP65
DL165
Total360
- Western Canadians5
Nov 13, 2021 · CPU · Raw
SQ122.5
BP67.5
DL165
Total355
Competed against
Lifters met at the same meets, same division first.
- Rashenna GrzybowskiCanada · 5 meets together522.5kg498.95 DOTS
- Kiley MorrisseyCanada · 5 meets together475kg484.82 DOTS
- Emma Zilberman-VegasCanada · 5 meets together427.5kg481.04 DOTS
- Lily RiggsCanada · 5 meets together482.5kg471.68 DOTS
- Erin CadiganCanada · 4 meets together474.5kg452.58 DOTS
- Tracy AriasCanada · 4 meets together465.5kg451.83 DOTS
- Janelle MartensCanada · 4 meets together472.5kg460.04 DOTS
- Lisa KitagawaCanada · 4 meets together447.5kg457.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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