Lifter profile

Nathalie Poensgen

GermanyWomen-84 kgRawGermany-UABVDK

3 meets from 2018 to 2019

Top 52 %

of ranked women, by best DOTS

#1,614 DOTS · Germany

Nathalie Poensgen competed in 3 powerlifting meets between 2018 and 2019, with Germany-UA and BVDK. The best total, 312.5 kg (raw, -84 kg), was set in June 2019 at LM KDK Raw & Equipped, 32.5 kg more than at the first full-power meet in November 2018. With 300.31 DOTS, Nathalie Poensgen ranks #1,614 among women in the Germany rankings and in the top 52% of ranked women worldwide.

Squat

120kg

Jun 1, 2019 · BVDK

Bench press

60kg

Oct 4, 2019 · Germany-UA

Deadlift

140kg

Jun 1, 2019 · BVDK

Total

312.5kg

Raw · -84 kg

DOTS

300.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 4, 2019	InsanityGermany-UA · Raw · Frauen	—76.95	105115122.5	5557.560	130137.5142.5	312.5	300.31	22
Jun 1, 2019	LM KDK Raw & EquippedBVDK · Raw · Open	84 kg79.6	105115120	52.56060	130140150	312.5	295.19	4
Nov 9, 2018	Insanity MeetGermany-UA · Raw · Open	—76.05	8092.5100	455052.5	100120130	280	270.73	27

Insanity
Oct 4, 2019 · Germany-UA · Raw
22
SQ
115
BP
60
DL
137.5
Total
312.5
LM KDK Raw & Equipped
Jun 1, 2019 · BVDK · Raw
4
SQ
120
BP
52.5
DL
140
Total
312.5
Insanity Meet
Nov 9, 2018 · Germany-UA · Raw
27
SQ
100
BP
50
DL
130
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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