Lifter profile
Nicola Harding
4 meets from 2017 to 2019
Top 47.6 %
of ranked women, by best DOTS
Nicola Harding competed in 4 powerlifting meets between 2017 and 2019, with EPA. The best total, 310 kg (raw, -76 kg), was set in November 2018 at South East Open, 37.5 kg more than at the first full-power meet in November 2017. With 308.27 DOTS, Nicola Harding ranks #2,518 among women in the England rankings and in the top 47.6% of ranked women worldwide.
117.5kg
May 25, 2019 · EPA
65kg
May 25, 2019 · EPA
130kg
Nov 17, 2018 · EPA
310kg
Raw · -76 kg
308.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2019 | Women's All England Powerlifting ChampionshipsEPA · Raw · FR-M1 | 72 kg71.1 | 110117.5120 | 57.56065 | 120125130 | 307.5 | 308.27 | 4 |
| Nov 17, 2018 | South East OpenEPA · Raw · F-C-M1 | 84 kg75.1 | 112.5117.5117.5 | 57.562.562.5 | 115122.5130 | 310 | 301.72 | 1 |
| Jun 2, 2018 | South East Classic ChampionshipsEPA · Raw · F-C-M1 | 72 kg70.8 | 100105115 | 505557.5 | 110120130 | 290 | 291.41 | 1 |
| Nov 11, 2017 | South East OpenEPA · Raw · F-C-M1 | 72 kg69.6 | 100105105 | 505555 | 110115122.5 | 272.5 | 276.46 | 1 |
- Women's All England Powerlifting Championships4
May 25, 2019 · EPA · Raw
SQ117.5
BP65
DL125
Total307.5
- South East Open1
Nov 17, 2018 · EPA · Raw
SQ117.5
BP62.5
DL130
Total310
- South East Classic Championships1
Jun 2, 2018 · EPA · Raw
SQ115
BP55
DL120
Total290
- South East Open1
Nov 11, 2017 · EPA · Raw
SQ100
BP50
DL122.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Sheri MilesEngland · 1 meet together550kg534.86 DOTS
- Sophia EllisEngland · 1 meet together548kg534.61 DOTS
- Emily BennettEngland · 1 meet together495kg484.52 DOTS
- Rachel BradishEngland · 1 meet together485kg474.06 DOTS
- Sian ArtertonEngland · 1 meet together495kg455.73 DOTS
- Grace StilgoeEngland · 2 meets together483.5kg498.10 DOTS
- Georgina HazellEngland · 2 meets together442kg408.80 DOTS
- Makeda VidalEngland · 1 meet together515kg555.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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