Lifter profile

Nils Espeseter

NorwayMen-105 kgRawNSFNordicPF

34 meets from 1989 to 2019

Top 44.4 %

of ranked men, by best DOTS

#2,054 DOTS · Norway

Nils Espeseter competed in 34 powerlifting meets between 1989 and 2019, with NSF and NordicPF. The best total, 597.5 kg (single-ply, -105 kg), was set in January 2000 at Syd-Norsk Mesterskap. With 361.47 DOTS, Nils Espeseter ranks #2,054 among men in the Norway rankings and in the top 44.4% of ranked men worldwide.

Squat

180kg

Dec 1, 2001 · NSF

Bench press

245kg

Mar 22, 2014 · NSF

Deadlift

220kg

Jan 22, 2000 · NSF

Total

597.5kg

Single-ply · -105 kg

DOTS

361.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press65 %39/60

Deadlift—

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Meet history

34 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2019	NM Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 60-69	105 kg105	—	170180185	—	180	108.56	1
Oct 9, 2019	Åpent stevneNSF · Raw · Bench only · Masters 60-69	105 kg104.3	—	160170175	—	175	105.83	1
Dec 9, 2017	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	105 kg104.6	—	180185190	—	185	111.75	1
Mar 25, 2017	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg101.05	—	175180182.5	—	180	110.30	4
Dec 3, 2016	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	105 kg99.16	—	170175175	—	170	105.02	2
Oct 8, 2016	Åpent stevneNSF · Raw · Bench only · Masters 50-59	105 kg98.2	—	145155170	—	155	96.17	1
Mar 22, 2014	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg103.68	—	237.5245250	—	245	148.52	1
Mar 1, 2014	Nasjonalt utstyrsfritt benkpresstevneNSF · Raw · Bench only · Masters 50-59	105 kg104.1	—	180185190	—	190	114.99	1
Sep 8, 2013	Sydnorsk benkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg103.9	—	220230230	—	230	139.31	1
Oct 18, 2009	Syd Norsk BenkpressNSF · Single-ply · Bench only · Masters 50-59	110 kg105.5	—	230230230	—	—	—	DQ
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	100 kg99.9	—	205212.5215	—	215	132.39	1
Feb 21, 2009	RM Styrkeløftregion VestNSF · Single-ply · Bench only · Masters 50-59	110 kg101.7	—	180185·	—	185	113.05	1
Aug 30, 2003	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	110 kg104.7	—	—	—	207.5	125.29	1
May 24, 2003	KretsmesterskapNSF · Single-ply · Bench only · Masters 40-49	110 kg106.1	—	—	—	200	120.12	1
Jan 31, 2003	KlubbstevneNSF · Single-ply · Masters 40-49	110 kg105.5	—	—	—	480	288.93	1
Dec 7, 2002	JulestevneNSF · Single-ply · Bench only · Masters 40-49	110 kg106.8	—	—	—	190	113.82	1
Dec 1, 2001	JulestevneNSF · Single-ply · Masters 40-49	110 kg104.2	—	—	—	560	338.78	1
Aug 25, 2001	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	110 kg100.6	—	—	—	207.5	127.39	1
Aug 1, 2001	KMNSF · Single-ply · Bench only · Masters 40-49	110 kg108	—	—	—	212.5	126.74	1
Dec 2, 2000	KretsmesterskapNSF · Single-ply · Bench only · Masters 40-49	110 kg105.5	—	—	—	205	123.40	1
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	110 kg104.8	—	202.5··	—	202.5	122.22	1
Jun 29, 2000	KM BenkpressNSF · Single-ply · Bench only · Masters 40-49	110 kg105.2	—	—	—	197.5	119.02	1
May 27, 2000	KretsmesterskapNSF · Single-ply · Bench only · Masters 40-49	110 kg103.3	—	—	—	190	115.35	2
May 6, 2000	Nordisk BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg99.8	—	—	—	215	132.45	1
May 5, 2000	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	100 kg100	—	—	—	215	132.34	5
Jan 22, 2000	Syd-Norsk MesterskapNSF · Single-ply · Masters 40-49	110 kg104.2	—	—	—	597.5	361.47	1
Oct 10, 1998	RM- VestNSF · Single-ply · Bench only · Open	100 kg100	—	185190195	—	195	120.03	2
Aug 22, 1998	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg98.8	—	185190195	—	195	120.66	1
Aug 23, 1996	NM i BenkpressNSF · Single-ply · Bench only · Open	100 kg93.1	—	180185190	—	190	120.83	1
Aug 26, 1995	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg94.9	—	182.5187.5192.5	—	187.5	118.16	2
May 27, 1995	KretsmesterskapNSF · Single-ply · Squat + bench · Open	100 kg91.4	220230245	190190190	—	—	—	DQ
Aug 20, 1994	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg92.5	—	190197.5197.5	—	190	121.20	2
Aug 25, 1991	NM-BenkpressNSF · Single-ply · Bench only · Open	90 kg87.6	—	175180182.5	—	182.5	119.65	1
Aug 26, 1989	NM benkpressNSF · Single-ply · Bench only · Open	90 kg86.7	—	175180182.5	—	175	115.36	2

NM Benkpress utstyrsfritt
Dec 7, 2019 · NSF · Raw
1
SQ
—
BP
180
DL
—
Total
180
Åpent stevne
Oct 9, 2019 · NSF · Raw
1
SQ
—
BP
175
DL
—
Total
175
NM benkpress utstyrsfritt
Dec 9, 2017 · NSF · Raw
1
SQ
—
BP
185
DL
—
Total
185
NM Benkpress
Mar 25, 2017 · NSF · Single-ply
4
SQ
—
BP
180
DL
—
Total
180
NM benkpress utstyrsfritt
Dec 3, 2016 · NSF · Raw
2
SQ
—
BP
170
DL
—
Total
170
Åpent stevne
Oct 8, 2016 · NSF · Raw
1
SQ
—
BP
155
DL
—
Total
155
NM Benkpress
Mar 22, 2014 · NSF · Single-ply
1
SQ
—
BP
245
DL
—
Total
245
Nasjonalt utstyrsfritt benkpresstevne
Mar 1, 2014 · NSF · Raw
1
SQ
—
BP
190
DL
—
Total
190
Sydnorsk benkpress
Sep 8, 2013 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Syd Norsk Benkpress
Oct 18, 2009 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
RM Styrkeløftregion Vest
Feb 21, 2009 · NSF · Single-ply
1
SQ
—
BP
185
DL
—
Total
185
NM Benkpress
Aug 30, 2003 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Klubbstevne
Jan 31, 2003 · NSF · Single-ply
1
SQ
150
BP
180
DL
150
Total
480
Julestevne
Dec 7, 2002 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Julestevne
Dec 1, 2001 · NSF · Single-ply
1
SQ
180
BP
190
DL
190
Total
560
NM Benkpress
Aug 25, 2001 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
KM
Aug 1, 2001 · NSF · Single-ply
1
SQ
—
BP
212.5
DL
—
Total
212.5
Kretsmesterskap
Dec 2, 2000 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
NM Benkpress
Aug 26, 2000 · NSF · Single-ply
1
SQ
—
BP
202.5
DL
—
Total
202.5
KM Benkpress
Jun 29, 2000 · NSF · Single-ply
1
SQ
—
BP
197.5
DL
—
Total
197.5
Kretsmesterskap
May 27, 2000 · NSF · Single-ply
2
SQ
—
BP
190
DL
—
Total
190
Nordisk Benkpress
May 6, 2000 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
Nordic Bench Press Championships
May 5, 2000 · NordicPF · Single-ply
5
SQ
—
BP
215
DL
—
Total
215
Syd-Norsk Mesterskap
Jan 22, 2000 · NSF · Single-ply
1
SQ
180
BP
197.5
DL
220
Total
597.5
RM- Vest
Oct 10, 1998 · NSF · Single-ply
2
SQ
—
BP
195
DL
—
Total
195
NM Benkpress
Aug 22, 1998 · NSF · Single-ply
1
SQ
—
BP
195
DL
—
Total
195
NM i Benkpress
Aug 23, 1996 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
NM Benkpress
Aug 26, 1995 · NSF · Single-ply
2
SQ
—
BP
187.5
DL
—
Total
187.5
Kretsmesterskap
May 27, 1995 · NSF · Single-ply
DQ
SQ
245
BP
—
DL
—
Total
—
NM Benkpress
Aug 20, 1994 · NSF · Single-ply
2
SQ
—
BP
190
DL
—
Total
190
NM-Benkpress
Aug 25, 1991 · NSF · Single-ply
1
SQ
—
BP
182.5
DL
—
Total
182.5
NM benkpress
Aug 26, 1989 · NSF · Single-ply
2
SQ
—
BP
175
DL
—
Total
175

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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