Lifter profile
Nur Munirah Binte Riduan
7 meets from 2022 to 2025
Top 35.4 %
of ranked women, by best DOTS
Nur Munirah Binte Riduan competed in 7 powerlifting meets between 2022 and 2025, with PS. The best total, 340 kg (raw, -76 kg), was set in November 2023 at Reformd 2.0, 67.5 kg more than at the first full-power meet in August 2022. With 331.62 DOTS, Nur Munirah Binte Riduan ranks #194 among women in the Singapore rankings and in the top 35.4% of ranked women worldwide.
127.5kg
Nov 17, 2023 · PS
62.5kg
Sep 20, 2025 · PS
155kg
Nov 2, 2024 · PS
340kg
Raw · -76 kg
331.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 20, 2025 | Lift Like A GirlPS · Raw · Open | 76 kg75 | 117.5125130 | 57.56062.5 | 147.5160160 | 335 | 326.28 | 1 |
| Nov 2, 2024 | Pure Powerlifting OpenPS · Raw · Open | 76 kg74.8 | 115125130 | 556060 | 147.5155160 | 340 | 331.62 | 1 |
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Open | 76 kg75 | 120127.5127.5 | 5557.560 | 135142.5150 | 330 | 321.41 | 3 |
| Nov 17, 2023 | Reformd 2.0PS · Raw · Open | 76 kg75.25 | 120127.5130 | 556062.5 | 135142.5152.5 | 340 | 330.57 | 2 |
| May 6, 2023 | Reformd FitnessPS · Raw · Open | 76 kg74.35 | 112.5120127.5 | 52.557.560 | 130142.5155 | 320 | 313.11 | 3 |
| Dec 10, 2022 | Ark Powerlifting OpenPS · Raw · Open | 76 kg74.5 | 95102.5107.5 | 47.55052.5 | 130140150 | 310 | 303.01 | 1 |
| Aug 19, 2022 | Singapore Powerlifting OpenPS · Raw · Open | 76 kg75.05 | 808590 | 455052.5 | 120130137.5 | 272.5 | 265.32 | 2 |
- Lift Like A Girl1
Sep 20, 2025 · PS · Raw
SQ125
BP62.5
DL147.5
Total335
- Pure Powerlifting Open1
Nov 2, 2024 · PS · Raw
SQ125
BP60
DL155
Total340
- Reformd Singapore Powerlifting Combined Nationals3
Mar 1, 2024 · PS · Raw
SQ120
BP60
DL150
Total330
- Reformd 2.02
Nov 17, 2023 · PS · Raw
SQ127.5
BP60
DL152.5
Total340
- Reformd Fitness3
May 6, 2023 · PS · Raw
SQ120
BP57.5
DL142.5
Total320
- Ark Powerlifting Open1
Dec 10, 2022 · PS · Raw
SQ107.5
BP52.5
DL150
Total310
- Singapore Powerlifting Open2
Aug 19, 2022 · PS · Raw
SQ85
BP50
DL137.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Farhanna FaridSingapore · 1 meet together438kg534.59 DOTS
- Chloe TangSingapore · 1 meet together443kg508.13 DOTS
- Natalie TiongSingapore · 1 meet together455.5kg502.02 DOTS
- Amanda SeowSingapore · 1 meet together455.5kg494.70 DOTS
- Yue Ning YeeSingapore · 1 meet together417.5kg452.33 DOTS
- Chan Day YunSingapore · 1 meet together415kg457.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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