Lifter profile

Olivia White

South AfricaWomen-47 kgSingle-plyLHSPLAUSPAUSAPLSAPF

13 meets from 2022 to 2026

Top 8.8 %

of ranked women, by best DOTS

#107 DOTS · South Africa

Olivia White competed in 13 powerlifting meets between 2022 and 2026, with USAPL, SAPF, LHSPLA, and 2 more. The best total, 420 kg (raw, -76 kg), was set in March 2023 at South Africa Classic Powerlifting Championships, 37.5 kg more than at the first full-power meet in January 2022. With 412.45 DOTS, Olivia White ranks #107 among women in the South Africa rankings and in the top 8.8% of ranked women worldwide.

Squat

155kg

Mar 30, 2023 · SAPF

Bench press

92.5kg

Mar 30, 2023 · SAPF

Deadlift

172.5kg

Mar 30, 2023 · SAPF

Total

420kg

Raw · -76 kg

DOTS

412.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %29/36

Bench press89 %32/36

Deadlift92 %33/36

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 27, 2026	Division III GirlsLHSPLA · Single-ply · Girls	44 kg42.41	—	—	—	254.01	359.99	1
Mar 26, 2026	Division IV GirlsLHSPLA · Single-ply · Girls	44 kg42.41	—	—	—	254.01	359.99	1
Jun 7, 2025	Tested G&M Powerhouse Juniors OpenUSPA · Raw · Juniors 10-12	44 kg42.9	47.552.557.5	2527.530	758592.5	177.5	249.31	1
Mar 9, 2024	TSF Team Champs at the FortUSAPL · Raw · FR-O	100 kg94.7	107.5117.5130	556565	115127.5135	330	287.85	2
Nov 4, 2023	BBB Unite 2USAPL · Raw · FR-O	100 kg97.55	110115132.5	556570	120127.5140	312.5	269.30	2
Jun 10, 2023	TSF 6th Birthday BashUSAPL · Raw · FR-O	100 kg95.8	105117.5122.5	5557.562.5	110120135	320	277.79	1
Mar 30, 2023	South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Juniors	76 kg73.85	155155160	859092.5	160170172.5	420	412.45	1
Nov 28, 2022	Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors	76 kg73	145155160	859090	155162.5170	407.5	402.67	2
Nov 12, 2022	Barbell Babes Brigade UniteUSAPL · Raw · FR-O	90 kg86.25	100107.5117.5	455560	110120127.5	305	277.19	4
Sep 3, 2022	TSF OpenUSAPL · Raw · FR-O	82.5 kg78.85	105110115	47.552.557.5	110120127.5	282.5	268.12	5
Jun 4, 2022	Big Queen Energy 1.0USAPL · Raw · FR-Jr	82.5 kg77.35	8590100	4547.552.5	95102.5110	262.5	251.59	1
Mar 24, 2022	SA Classic Powerlifting ChampionshipsSAPF · Raw · Student	76 kg73.05	140145150	77.582.585	140150161	396	391.16	2
Mar 24, 2022	SA Classic Powerlifting ChampionshipsSAPF · Raw · Juniors	76 kg73.05	140145150	77.582.585	140150161	396	391.16	1
Jan 29, 2022	Western Cape Powerlifting ChampionshipsSAPF · Raw · Juniors	76 kg74.3	135135140	758082.5	145155160	382.5	374.40	1

Division III Girls
Mar 27, 2026 · LHSPLA · Single-ply
1
SQ
83.91
BP
38.56
DL
131.54
Total
254.01
Division IV Girls
Mar 26, 2026 · LHSPLA · Single-ply
1
SQ
83.91
BP
38.56
DL
131.54
Total
254.01
Tested G&M Powerhouse Juniors Open
Jun 7, 2025 · USPA · Raw
1
SQ
57.5
BP
27.5
DL
92.5
Total
177.5
TSF Team Champs at the Fort
Mar 9, 2024 · USAPL · Raw
2
SQ
130
BP
65
DL
135
Total
330
BBB Unite 2
Nov 4, 2023 · USAPL · Raw
2
SQ
115
BP
70
DL
127.5
Total
312.5
TSF 6th Birthday Bash
Jun 10, 2023 · USAPL · Raw
1
SQ
122.5
BP
62.5
DL
135
Total
320
South Africa Classic Powerlifting Championships
Mar 30, 2023 · SAPF · Raw
1
SQ
155
BP
92.5
DL
172.5
Total
420
Commonwealth Championships
Nov 28, 2022 · CommonwealthPF · Raw
2
SQ
155
BP
90
DL
162.5
Total
407.5
Barbell Babes Brigade Unite
Nov 12, 2022 · USAPL · Raw
4
SQ
117.5
BP
60
DL
127.5
Total
305
TSF Open
Sep 3, 2022 · USAPL · Raw
5
SQ
110
BP
52.5
DL
120
Total
282.5
Big Queen Energy 1.0
Jun 4, 2022 · USAPL · Raw
1
SQ
100
BP
52.5
DL
110
Total
262.5
SA Classic Powerlifting Championships
Mar 24, 2022 · SAPF · Raw
2
SQ
150
BP
85
DL
161
Total
396
SA Classic Powerlifting Championships
Mar 24, 2022 · SAPF · Raw
1
SQ
150
BP
85
DL
161
Total
396
Western Cape Powerlifting Championships
Jan 29, 2022 · SAPF · Raw
1
SQ
140
BP
82.5
DL
160
Total
382.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile