Lifter profile
Patricia Kowal
10 meets from 2017 to 2026
Top 22.6 %
of ranked women, by best DOTS
Patricia Kowal competed in 10 powerlifting meets between 2017 and 2026, with CPU. The best total, 330.5 kg (single-ply, -63 kg), was set in February 2018 at Canadian Championship, 63 kg more than at the first full-power meet in September 2017. With 361.12 DOTS, Patricia Kowal ranks #2,040 among women in the Canada rankings and in the top 22.6% of ranked women worldwide.
120kg
Feb 19, 2018 · CPU
73kg
Feb 19, 2018 · CPU
137.5kg
Feb 19, 2018 · CPU
330.5kg
Single-ply · -63 kg
361.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Kraken OpenCPU · Raw · Bench only · Masters 4 | 63 kg61.23 | — | 47.55052.5 | — | 50 | 54.73 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Masters 4 | 63 kg60.72 | — | 4547.550 | — | 50 | 55.01 | 1 |
| Apr 27, 2025 | Kraken OpenCPU · Raw · Bench only · Masters 4 | 63 kg60.41 | — | 47.55052.5 | — | 50 | 55.19 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 4 | 63 kg60.67 | — | 5052.555 | — | 52.5 | 57.79 | 1 |
| Mar 17, 2024 | BCPA ProvincialsCPU · Raw · Bench only · Masters 4 | 63 kg59.19 | — | 5052.555 | — | 52.5 | 58.70 | 1 |
| Feb 13, 2023 | NationalsCPU · Single-ply · Bench only · Masters 4 | 63 kg61.51 | — | 47.55052.5 | — | 52.5 | 57.30 | 1 |
| Feb 13, 2023 | NationalsCPU · Single-ply · Masters 4 | 63 kg61.63 | 35·· | 5052.555 | 107.5115.5120 | 203 | 221.30 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Bench only · Masters 4 | 63 kg61.56 | — | 47.55052.5 | — | 52.5 | 57.27 | 1 |
| May 9, 2022 | NationalsCPU · Single-ply · Masters 4 | 63 kg61.34 | 92.592.597.5 | 67.572.5· | 107.5115120 | 280 | 306.13 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Bench only · Masters 4 | 63 kg62 | — | 52.55557.5 | — | 57.5 | 62.45 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Single-ply · Masters 3 | 63 kg61.4 | — | — | — | 330.5 | 361.12 | 1 |
| Sep 16, 2017 | BC Fall ClassicCPU · Single-ply · Masters 3 | 63 kg61.4 | — | — | — | 267.5 | 292.29 | 1 |
- Kraken Open1
Apr 25, 2026 · CPU · Raw
SQ—
BP50
DL—
Total50
- Nationals1
Mar 14, 2026 · CPU · Raw
SQ—
BP50
DL—
Total50
- Kraken Open1
Apr 27, 2025 · CPU · Raw
SQ—
BP50
DL—
Total50
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP52.5
DL—
Total52.5
- BCPA Provincials1
Mar 17, 2024 · CPU · Raw
SQ—
BP52.5
DL—
Total52.5
- Nationals1
Feb 13, 2023 · CPU · Single-ply
SQ—
BP52.5
DL—
Total52.5
- Nationals1
Feb 13, 2023 · CPU · Single-ply
SQ35
BP52.5
DL115.5
Total203
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ—
BP52.5
DL—
Total52.5
- Nationals1
May 9, 2022 · CPU · Single-ply
SQ97.5
BP67.5
DL115
Total280
- Western Canadians1
Nov 13, 2021 · CPU · Raw
SQ—
BP57.5
DL—
Total57.5
- Canadian Championship1
Feb 19, 2018 · CPU · Single-ply
SQ120
BP73
DL137.5
Total330.5
- BC Fall Classic1
Sep 16, 2017 · CPU · Single-ply
SQ97.5
BP57.5
DL112.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Diana FoxallCanada · 5 meets together562.5kg607.63 DOTS
- Shannon HuffCanada · 4 meets together533kg545.69 DOTS
- Emily zur LindenCanada · 4 meets together500kg539.85 DOTS
- Cloé St-HilaireCanada · 4 meets together467.5kg503.73 DOTS
- Emma Zilberman-VegasCanada · 4 meets together427.5kg481.04 DOTS
- Mackenzie RoseCanada · 3 meets together460kg499.96 DOTS
- Sophie DesrochesCanada · 3 meets together418.5kg474.14 DOTS
- Natalie HuiCanada · 3 meets together417.5kg459.88 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile