PZKFiTS · IPF

Mistrzostwa Polski w Trójboju Siłowym

December 5, 2025Raszyn, Poland96 lifters

Best DOTS

Mariusz Grotkowski

567.34DOTS

Best total

Łukasz Majsnerowski

875kg

Women · Single-ply · -47 kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Karolina IdczakPoland	43.98	110··	606570	130135140	320	440.90

Women · Single-ply · -47 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Agnieszka ZimmermannPoland	46.32	110110120	87.59095	110120127.5	327.5	433.88

Women · Single-ply · -52 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Julia ZyskowskaPoland	51.34	125125135.5	62.56567.5	120127.5135.5	317.5	390.47

Women · Single-ply · -52 kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zuzanna ZnojekPoland	51.58	100105112.5	707580	110120130	300	367.74

Women · Single-ply · -52 kg · Juniorki do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Katarzyna PietruchaPoland	51.28	110120130	405560	110120130	310	381.56

Women · Single-ply · -57 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sandra StefanowiczPoland	56.85	100110115	6567.570	100110115	295	338.56
2	Maria GoryniakPoland	56.12	100105110	5052.552.5	100105110	267.5	309.63

Women · Single-ply · -57 kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Amelia DeutschPoland	56.84	125125127.5	105110110	140150150	370	424.69
2	Karolina KoseckaPoland	56.32	8595100	404550	95105110	260	300.24

Women · Single-ply · -57 kg · Juniorki do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Martyna JanaszekPoland	55.76	809095	100100105.5	95107.5112.5	307.5	357.45
2	Sandra CzerwińskaPoland	57	107.5110112.5	707575	112.5117.5122.5	300	343.71

Women · Single-ply · -57 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sandra CzerwińskaPoland	57	107.5110112.5	707575	112.5117.5122.5	300	343.71

Women · Single-ply · -63 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maria RakoczyPoland	59.78	100110112.5	47.552.552.5	100110120	272.5	302.78

Women · Single-ply · -63 kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sandra DzieżokPoland	60.38	125135·	558090	152.5163163	377.5	416.82
2	Aleksandra ZwierzyckaPoland	59.23	110110·	6065·	120130140	315	352.06
DQ	Zuzanna MajewskaPoland	62.25	125125125	4045·	130140145	—	—

Women · Single-ply · -63 kg · Juniorki do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daria FrąckowiakPoland	59.94	140140152.5	97.5100105	145157.5165	405	449.24
2	Wiktoria DankowskaPoland	60	150150160	92.597.5100	135142.5145	405	448.96

Women · Single-ply · -63 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daria FrąckowiakPoland	59.94	140140152.5	97.5100105	145157.5165	405	449.24
2	Sandra DzieżokPoland	60.38	125135·	558090	152.5162.5162.5	377.5	416.82
3	Paulina PajączkowskaPoland	62.95	145152.5152.5	507077.5	160170170	375	403.51

Women · Single-ply · -69 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maja MolskaPoland	68.6	758590	47.552.555	8090100	245	250.60

Women · Single-ply · -69 kg · Juniorki do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Julka BubrowskaPoland	68.72	110112.5·	709595	110110120	300	306.55

Women · Single-ply · -69 kg · Juniorki do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Milena DuklasPoland	64.66	115125135	57.562.570	140150165	362.5	383.81

Women · Single-ply · -69 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Natalia WójtowiczPoland	68.76	180190190	122.5127.5127.5	175182.5190	485	495.43
2	Paulina ZakostowiczPoland	66.58	170170180	305060	150155165	405	421.46
3	Julka BubrowskaPoland	68.72	110112.5·	709595	110110120	300	306.55

Women · Single-ply · -69 kg · Weteranki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Agata NiewdanaPoland	66.04	130140150	82.582.588	120135165.5	373	390.02

Women · Single-ply · -76 kg · Juniorki do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nina BartlPoland	75.47	180190·	100107.5·	190200·	497.5	482.96

Women · Single-ply · -76 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joanna CzerwińskaPoland	75.6	110115115	5557.560	135145145	305	295.82

Women · Single-ply · -76 kg · Weteranki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joanna CzerwińskaPoland	75.6	110115115	5557.560	135145145	305	295.82

Women · Single-ply · -84 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Iga ZubrzyckaPoland	80.03	8595100	556067.5	90100110	277.5	261.43

Women · Single-ply · -84 kg · Juniorki do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Beata UlewińskaPoland	80.14	120130135	707580	130140150	355	334.21

Women · Single-ply · -84 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Martyna ZiętekPoland	83.33	110120140	95100100	115130145	350	323.29

Men · Single-ply · -59 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Antonii KrólPoland	57.22	137.5146.5148	556067.5	145155.5155.5	359	315.35

Men · Single-ply · -59 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dariusz WszołaPoland	58.71	190200212.5	130135140	180190200	540	464.08
2	Bartłomiej StaniaPoland	58.72	125··	75··	235235235	435	373.79

Men · Single-ply · -66 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bartosz KasperekPoland	63.84	110130140	707580	120135145	365	293.26

Men · Single-ply · -66 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mikołaj DobrowolskiPoland	64.54	135142.5150	758082.5	150160165	390	310.75

Men · Single-ply · -66 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stanisław BałchanowskiPoland	65.6	155162.5170	125132.5132.5	170185192.5	480	377.80

Men · Single-ply · -66 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Szymon KwiecieńPoland	65.82	195205·	100105·	165175·	475	372.93

Men · Single-ply · -66 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mariusz GrotkowskiPoland	65.5	260260260	200215·	250260·	720	567.34

Men · Single-ply · -66 kg · Weterani 60-69 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marian PiwowarczykPoland	60.97	809095	759095	120140150	335	279.09

Men · Single-ply · -74 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bartosz ŚlotałaPoland	68.89	110130142.5	708085	120140145	360	273.46
2	Bruno DeringPoland	68.48	8095105	5557.562.5	90105115	282.5	215.50

Men · Single-ply · -74 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kacper JobdaPoland	73.98	250260·	130135·	230238245.5	623	450.91
2	Jakub HauptPoland	72.87	190200215	110115120	200225240	555	405.70
3	Kajetan LinkPoland	67.5	170180180	135145152.5	190202.5212.5	535	412.35

Men · Single-ply · -74 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maksym PryshliakPoland	69.41	220240250	145155160	200210·	580	438.25
2	Bartosz JeziornyPoland	73.21	115··	80··	245261.5261.5	440	320.65

Men · Single-ply · -74 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kacper JobdaPoland	73.98	250260·	130135·	230237.5245	622.5	450.55

Men · Single-ply · -74 kg · Weterani 60-69 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Włodzimierz SoliwodzkiPoland	72.87	100110120	105115117.5	145155162.5	400	292.39

Men · Single-ply · -83 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Szymon RaczakPoland	77.93	190200230.5	130130140	190210230.5	540	378.25
2	Stanisław ChmielewskiPoland	81.35	130150165	90100102.5	120150160	425	290.21

Men · Single-ply · -83 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Iwo MichałowiczPoland	81.93	225235245	180190200	215230242.5	677.5	460.75
2	Konstanty PłouchaPoland	82.83	210217.5222.5	130135140	220237.5245	607.5	410.59
3	Dominik GlegołaPoland	79.75	200220225	135140145	200220235	565	390.31
4	Filip DąbrowskiPoland	78.18	190200210	130140140	190200210	530	370.53

Men · Single-ply · -83 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jakub SmółkowskiPoland	82.84	252.5260267.5	152.5162.5170	210225240	677.5	457.87

Men · Single-ply · -83 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Iwo MichałowiczPoland	81.93	225235245	180190200	215230242.5	677.5	460.75
2	Jakub SmółkowskiPoland	82.84	252.5260267.5	152.5162.5170	210225240	677.5	457.87
3	Piotr BurzawaPoland	82.17	220225230	145152.5155	230250257.5	632.5	429.43
4	Konstanty PłouchaPoland	82.83	210217.5222.5	130135140	220237.5245	607.5	410.59
5	Paweł CelejPoland	82.5	155165170	95100100	155170175	435	294.67

Men · Single-ply · -83 kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Łukasz PuchlerskiPoland	78.24	170180190	110115120	220220245	525	366.86
DQ	Dominik RegulskiPoland	81.8	200200200	—	—	—	—

Men · Single-ply · -93 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan BrodziakPoland	90.77	220235235	130140145	220235250	610	392.75
2	Jakub ZdunPoland	89.82	202.5210·	130135135	215222.5225	562.5	364.08
3	Maciej NiedbalskiPoland	87.12	192.5192.5197.5	130130130	192.5202.5202.5	530	348.49

Men · Single-ply · -93 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mariusz RusekPoland	91.46	240255260	142.5150155	210230250	640	410.52
2	Filip BiniendaPoland	84.53	175185185	90100105	210225230	515	344.16
3	Oskar Wiejas-ZiętekPoland	88.42	155165170	105107.5107.5	175192.5·	470	306.66
DQ	Piotr PietrzykPoland	92.3	120130·	190190203	—	—	—

Men · Single-ply · -93 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tobiasz ŻmijewskiPoland	90.17	200215225	105115120	240255255	580	374.67

Men · Single-ply · -93 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gabriel RyśPoland	86.32	235235255	145155160	230242.5255	632.5	417.92

Men · Single-ply · -93 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan WegieraPoland	92.82	280300·	260260270	240260·	820	522.21
2	Szczepan ZimmermannPoland	92.15	295305305	192.5200207.5	250270270	755	482.51
3	Mateusz BagińskiPoland	92.57	220232.5240	125132.5137.5	297.5297.5320.5	670	427.24
4	Mariusz RusekPoland	91.46	240255260	142.5150155	210230250	640	410.52
5	Dawid SzałasPoland	92.06	210225230	135142.5145	235250260	620	396.42
6	Konrad KabataPoland	90.51	202.5215222.5	130140140	160175190	537.5	346.56
7	Maciej NiedbalskiPoland	87.12	192.5192.5197.5	130130130	192.5202.5202.5	530	348.49
DQ	Rafał ZalewskiPoland	91.63	200210·	295295295	—	—	—

Men · Single-ply · -93 kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Grzegorz KwiecieńPoland	84.23	160160160	100120125	185195205	490	328.10
DQ	Rafał ZalewskiPoland	91.63	200210·	295295295	—	—	—

Men · Single-ply · -93 kg · Weterani 60-69 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan WegieraPoland	92.82	280300·	260260270	240260·	820	522.21

Men · Single-ply · -105 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Adam SkładońPoland	101.77	267.5275280	135135140	270280290	690	421.53
2	Marcel KubicaPoland	103.3	180187.5200	115150157.5	190205220	577.5	350.61

Men · Single-ply · -105 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hubert JaszewskiPoland	94.1	200215220	112.5120125	190200207.5	552.5	349.56
2	Kacper MajchrzykPoland	93.73	185195200	117.5125127.5	225240242.5	550	348.63
3	Dominik SkorupskiPoland	94.41	140140140	90130140	180195202.5	482.5	304.80

Men · Single-ply · -105 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Wojciech BylicaPoland	101	265280290	167.5175185	230242.5255	730	447.41
2	Gracjan PieperPoland	97.24	230240250	215225232.5	220232.5242.5	717.5	447.13
3	Timur MikusPoland	98.06	205205210	130135140	207.5215215	547.5	339.91

Men · Single-ply · -105 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bartosz KulpanowskiPoland	99.61	225235250	135145145	190212.5230	582.5	359.15

Men · Single-ply · -105 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian KotPoland	104.35	280282.5·	200207.5207.5	250260270	757.5	458.00
2	Mariusz MarciniakPoland	104.1	260270290	220220·	230250·	740	447.85
3	Adam SkładońPoland	101.77	267.5275280	135135140	270280290	690	421.53
4	Marek WoźniakPoland	103.92	240240255	140150155	240260270	675	408.80
5	Timur MikusPoland	98.06	205205210	130135140	207.5215215	547.5	339.91
6	Łukasz PluskotaPoland	93.85	210210220	90100100	200225225	520	329.42
7	Patryk MateckiPoland	97.26	150160160	100112.5112.5	160175190	462.5	288.19

Men · Single-ply · -105 kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian KotPoland	104.35	280282.5·	200207.5207.5	250260270	757.5	458.00
2	Mariusz MarciniakPoland	104.1	260270290	220220·	230250·	740	447.85
3	Marek WoźniakPoland	103.92	240240255	140150155	240260270	675	408.80

Men · Single-ply · -120 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Krzysztof OmastaPoland	105.76	100120150	120120130	130150160	430	258.58

Men · Single-ply · -120 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ivan PolishchukPoland	117.4	220230235	170182.5185	235240242.5	655	378.97

Men · Single-ply · -120 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eryk BorowskiPoland	114.78	260275290	135142.5150	245260275	677.5	395.08

Men · Single-ply · -120 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian SobiechPoland	116.51	290300310	230··	260275·	815	472.78
2	Dawid MarciniakPoland	108.4	285295305	200210220	235245255	770	458.59
3	Bartosz MroczekPoland	111.21	250260270	185200210	250275292.5	755	445.34
4	Ivan PolishchukPoland	117.4	220230235	170182.5185	235240242.5	655	378.97

Men · Single-ply · -120 kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian SobiechPoland	116.51	290300310	230··	260275·	815	472.78
2	Bartosz MroczekPoland	111.21	250260270	185200210	250275292.5	755	445.34

Men · Single-ply · -120 kg · Weterani 50-59 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rafał LipkaPoland	107.11	175190200	160170175	205230·	600	359.01

Men · Single-ply · 120+ kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Oskar BocianPoland	144.25	200210220	190200200	195200215	—	—

Men · Single-ply · 120+ kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Łukasz MajsnerowskiPoland	144.62	330350370	240250255	250270280	875	475.22
DQ	Oskar BocianPoland	144.25	200210220	190200200	195200215	—	—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.