Lifter profile
Pauline Schwencke
9 meets from 2022 to 2026
Top 52.5 %
of ranked women, by best DOTS
Pauline Schwencke competed in 9 powerlifting meets between 2022 and 2026, with KNKF-SP. The best total, 282.5 kg (raw, -69 kg), was set in September 2026 at Ascending Cup, 22.5 kg more than at the first full-power meet in April 2022. With 299.43 DOTS, Pauline Schwencke ranks #917 among women in the Netherlands rankings and in the top 52.5% of ranked women worldwide.
105kg
Sep 5, 2026 · KNKF-SP
65kg
Feb 22, 2026 · KNKF-SP
120kg
Oct 29, 2022 · KNKF-SP
282.5kg
Raw · -69 kg
299.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2026 | Ascending CupKNKF-SP · Raw · Open | 69 kg66.84 | 95100105 | 556062.5 | 110115117.5 | 282.5 | 293.32 | 11 |
| Feb 22, 2026 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Masters 2 | 69 kg66.66 | — | 6062.565 | — | 65 | 67.59 | 4 |
| Feb 16, 2025 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Masters 2 | 69 kg67.75 | — | 6062.565 | — | 65 | 66.96 | 3 |
| Sep 14, 2024 | SBD CupKNKF-SP · Raw · Open | 63 kg61.75 | 95100102.5 | 5557.560 | 110115120 | 275 | 299.43 | 8 |
| Mar 3, 2024 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Masters 2 | 63 kg62.22 | — | 5557.560 | — | 60 | 65.02 | 2 |
| Dec 3, 2023 | Masters NK PowerliftenKNKF-SP · Raw · Masters 2 | 63 kg61.9 | 909597.5 | 52.55557.5 | 110115117.5 | 270 | 293.54 | 3 |
| Mar 12, 2023 | Subjunioren Junioren & Masters NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Masters 2 | 63 kg62.5 | — | 556062.5 | — | 62.5 | 67.55 | 4 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 63 kg62.05 | 859095 | 5557.560 | 110117.5120 | 270 | 293.10 | 19 |
| Apr 17, 2022 | Subjunioren & Masters NK Powerliften ClassicKNKF-SP · Raw · Masters 2 | 63 kg61.4 | 808590 | 52.557.560 | 105110117.5 | 260 | 284.09 | 2 |
- Ascending Cup11
Sep 5, 2026 · KNKF-SP · Raw
SQ105
BP60
DL117.5
Total282.5
- Subjunioren & Junioren & Masters NK Bankdrukken4
Feb 22, 2026 · KNKF-SP · Raw
SQ—
BP65
DL—
Total65
- Subjunioren & Junioren & Masters NK Bankdrukken3
Feb 16, 2025 · KNKF-SP · Raw
SQ—
BP65
DL—
Total65
- SBD Cup8
Sep 14, 2024 · KNKF-SP · Raw
SQ102.5
BP57.5
DL115
Total275
- Subjunioren & Junioren & Masters NK Bankdrukken2
Mar 3, 2024 · KNKF-SP · Raw
SQ—
BP60
DL—
Total60
- Masters NK Powerliften3
Dec 3, 2023 · KNKF-SP · Raw
SQ97.5
BP57.5
DL115
Total270
- Subjunioren Junioren & Masters NK Bankdrukken Classic4
Mar 12, 2023 · KNKF-SP · Raw
SQ—
BP62.5
DL—
Total62.5
- SBD Cup19
Oct 29, 2022 · KNKF-SP · Raw
SQ90
BP60
DL120
Total270
- Subjunioren & Masters NK Powerliften Classic2
Apr 17, 2022 · KNKF-SP · Raw
SQ90
BP60
DL110
Total260
Competed against
Lifters met at the same meets, same division first.
- Natasja MartisNetherlands · 4 meets together350kg380.36 DOTS
- Katalin LukacsNetherlands · 3 meets together482.5kg468.30 DOTS
- Eloena HeijermanNetherlands · 2 meets together375kg385.47 DOTS
- Aysun CakmakNetherlands · 2 meets together397.5kg417.90 DOTS
- Betty AborahNetherlands · 1 meet together518.5kg559.39 DOTS
- Sara MandersNetherlands · 1 meet together390kg434.77 DOTS
- Grace HeijnsNetherlands · 1 meet together370kg408.03 DOTS
- Ielja StrikNetherlands · 3 meets together665kg599.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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