Lifter profile

Pooja Bandhaiya

IndiaWomen-84 kgRawPI

2 meets in 2026

Top 86 %

of ranked women, by best DOTS

#2,721 DOTS · India

Pooja Bandhaiya competed in 2 powerlifting meets in 2026, with PI. The best total, 245 kg (raw, -84 kg), was set in July 2026 at National Masters Powerlifting Championship, 25 kg more than at the first full-power meet in March 2026. With 231.28 DOTS, Pooja Bandhaiya ranks #2,721 among women in the India rankings and in the top 86% of ranked women worldwide.

Squat

90kg

Jul 18, 2026 · PI

Bench press

50kg

Jul 18, 2026 · PI

Deadlift

105kg

Jul 18, 2026 · PI

Total

245kg

Raw · -84 kg

DOTS

231.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press33 %2/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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