Lifter profile
Rachel Knight#1
17 meets from 2017 to 2026
Top 7.7 %
of ranked women, by best DOTS
Rachel Knight competed in 17 powerlifting meets between 2017 and 2026, with EPA, IrishPF, BP, and 1 more. The best total, 407.5 kg (raw, -69 kg), was set in February 2024 at Cambridge vs Oxford Powerlifting Varsity, 232.5 kg more than at the first full-power meet in January 2017. With 418.92 DOTS, Rachel Knight ranks #425 among women in the England rankings and in the top 7.7% of ranked women worldwide.
140kg
Nov 21, 2024 · BP
82.5kg
May 24, 2026 · EPA
190kg
May 24, 2026 · EPA
407.5kg
Raw · -69 kg
418.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2026 | PWRTHR Spring ClassicEPA · Raw · FR-O | 69 kg68.4 | 8090100 | 758082.5 | 172.5182.5190 | 372.5 | 381.65 | 2 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 69 kg68.8 | 130137.5140 | 758082.5 | 170182.5187.5 | 405 | 413.58 | 14 |
| Jun 22, 2024 | All EnglandEPA · Raw · FR-O | 69 kg68.4 | 127.5135140 | 77.582.582.5 | 170182.5187.5 | 387.5 | 397.02 | 3 |
| Feb 3, 2024 | Cambridge vs Oxford Powerlifting VarsityEPA · Raw · FR-O | 69 kg68 | 130135137.5 | 758082.5 | 167.5180187.5 | 407.5 | 418.92 | 1 |
| Aug 10, 2023 | Manchester OpenEPA · Raw · FR-O | 69 kg68.6 | 127.5135137.5 | 72.577.580 | 165175182.5 | 400 | 409.15 | 9 |
| Feb 4, 2023 | Oxford vs Cambridge VarsityEPA · Raw · FR-O | 69 kg69 | 112.5120127.5 | 7072.575 | 160170175 | 377.5 | 384.86 | 3 |
| Nov 6, 2022 | East Midlands Equipped ChampionshipsEPA · Raw · FR-O | 69 kg68.3 | 122.5130135 | 67.572.575 | 152.5162.5170 | 375 | 384.54 | 2 |
| May 28, 2022 | All EnglandEPA · Raw · FR-O | 69 kg68.3 | 120125130 | 67.572.575 | 147.5157.5162.5 | 365 | 374.28 | 9 |
| Feb 13, 2022 | Oxford vs Cambridge VarsityEPA · Raw · FR-O | 69 kg68.45 | 117.5122.5· | 657072.5 | 145155160 | 355 | 363.57 | 7 |
| Aug 28, 2021 | East Midlands Senior ClassicEPA · Raw · FR-O | 69 kg67.9 | 115122.5127.5 | 62.56567.5 | 147.5157.5165 | 347.5 | 357.54 | 2 |
| Apr 7, 2019 | East Midlands ClassicEPA · Raw · F-C-Open | 72 kg68.75 | 100110110 | 57.56565 | 105112.5117.5 | 275 | 280.94 | 3 |
| Nov 3, 2018 | Juniors & Masters National ChampionshipsIrishPF · Raw · F-U23 | 63 kg62.4 | — | — | — | 272.5 | 294.80 | 5 |
| Aug 26, 2018 | SBD ProABS · Raw · Open | 72 kg67.6 | 92.597.5100 | 5052.555 | 105112.5117.5 | 272.5 | 281.09 | 7 |
| Apr 14, 2018 | University ChampionshipsIrishPF · Raw · F-O | 63 kg62.1 | — | — | — | 257.5 | 279.40 | 4 |
| May 27, 2017 | May OpenIrishPF · Raw · F-O | 63 kg62 | — | — | — | 217.5 | 236.23 | 11 |
| Mar 25, 2017 | University ChampionshipsIrishPF · Raw · F-O | 63 kg61.8 | — | — | — | 190 | 206.77 | 4 |
| Jan 21, 2017 | Leinster OpenIrishPF · Raw · F-O | 63 kg62.6 | — | — | — | 175 | 188.95 | 12 |
- PWRTHR Spring Classic2
May 24, 2026 · EPA · Raw
SQ100
BP82.5
DL190
Total372.5
- British Open Classic Powerlifting Championships14
Nov 21, 2024 · BP · Raw
SQ140
BP82.5
DL182.5
Total405
- All England3
Jun 22, 2024 · EPA · Raw
SQ140
BP77.5
DL170
Total387.5
- Cambridge vs Oxford Powerlifting Varsity1
Feb 3, 2024 · EPA · Raw
SQ137.5
BP82.5
DL187.5
Total407.5
- Manchester Open9
Aug 10, 2023 · EPA · Raw
SQ137.5
BP80
DL182.5
Total400
- Oxford vs Cambridge Varsity3
Feb 4, 2023 · EPA · Raw
SQ127.5
BP75
DL175
Total377.5
- East Midlands Equipped Championships2
Nov 6, 2022 · EPA · Raw
SQ130
BP75
DL170
Total375
- All England9
May 28, 2022 · EPA · Raw
SQ130
BP72.5
DL162.5
Total365
- Oxford vs Cambridge Varsity7
Feb 13, 2022 · EPA · Raw
SQ122.5
BP72.5
DL160
Total355
- East Midlands Senior Classic2
Aug 28, 2021 · EPA · Raw
SQ122.5
BP67.5
DL157.5
Total347.5
- East Midlands Classic3
Apr 7, 2019 · EPA · Raw
SQ100
BP57.5
DL117.5
Total275
- Juniors & Masters National Championships5
Nov 3, 2018 · IrishPF · Raw
SQ92.5
BP55
DL125
Total272.5
- SBD Pro7
Aug 26, 2018 · ABS · Raw
SQ100
BP55
DL117.5
Total272.5
- University Championships4
Apr 14, 2018 · IrishPF · Raw
SQ95
BP50
DL112.5
Total257.5
- May Open11
May 27, 2017 · IrishPF · Raw
SQ75
BP45
DL97.5
Total217.5
- University Championships4
Mar 25, 2017 · IrishPF · Raw
SQ62.5
BP40
DL87.5
Total190
- Leinster Open12
Jan 21, 2017 · IrishPF · Raw
SQ60
BP30
DL85
Total175
Competed against
Lifters met at the same meets, same division first.
- Domiziana TurcattiEngland · 4 meets together450.5kg469.55 DOTS
- Stacie JonesEngland · 3 meets together462.5kg473.47 DOTS
- Isabel DowlingEngland · 3 meets together440kg454.25 DOTS
- Louise BrayEngland · 2 meets together455kg469.34 DOTS
- Lisa KellsEngland · 2 meets together417.5kg453.00 DOTS
- Ayana Porteous-SimpsonEngland · 2 meets together530kg514.15 DOTS
- Holly BryansEngland · 2 meets together615kg609.64 DOTS
- Karen LaiEngland · 2 meets together480kg466.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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