Lifter profile

Rakel Jónsdóttir

IcelandWomen-84 kgRawIPFKRAFT

2 meets from 2018 to 2019

Top 40.4 %

of ranked women, by best DOTS

#122 DOTS · Iceland

Rakel Jónsdóttir competed in 2 powerlifting meets between 2018 and 2019, with IPF and KRAFT. The best total, 345 kg (raw, -84 kg), was set in October 2018 at Bikarmót í klassískum kraftlyftingum. With 321.72 DOTS, Rakel Jónsdóttir ranks #122 among women in the Iceland rankings and in the top 40.4% of ranked women worldwide.

Squat

145kg

Oct 13, 2018 · KRAFT

Bench press

65kg

Oct 13, 2018 · KRAFT

Deadlift

135kg

Oct 13, 2018 · KRAFT

Total

345kg

Raw · -84 kg

DOTS

321.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press50 %3/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 27, 2019	Reykjavík International GamesIPF · Raw · Open	84 kg79.75	135142.5150	62.567.567.5	120130140	335	316.15	2
Oct 13, 2018	Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open	84 kg81.7	130140145	606570	120127.5135	345	321.72	1

Reykjavík International Games
Jan 27, 2019 · IPF · Raw
2
SQ
142.5
BP
62.5
DL
130
Total
335
Bikarmót í klassískum kraftlyftingum
Oct 13, 2018 · KRAFT · Raw
1
SQ
145
BP
65
DL
135
Total
345

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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