Lifter profile
Richard Hamstra
4 meets from 2023 to 2025
Top 34.5 %
of ranked men, by best DOTS
Richard Hamstra competed in 4 powerlifting meets between 2023 and 2025, with KNKF-SP. The best total, 557.5 kg (raw, -83 kg), was set in November 2025 at Lichtstad Cup, 52.5 kg more than at the first full-power meet in December 2023. With 380.29 DOTS, Richard Hamstra ranks #1,583 among men in the Netherlands rankings and in the top 34.5% of ranked men worldwide.
200kg
Nov 29, 2025 · KNKF-SP
115kg
Nov 29, 2025 · KNKF-SP
242.5kg
Nov 29, 2025 · KNKF-SP
557.5kg
Raw · -83 kg
380.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2025 | Lichtstad CupKNKF-SP · Raw · Open | 83 kg81.5 | 182.5192.5200 | 107.5112.5115 | 215232.5242.5 | 557.5 | 380.29 | 15 |
| Nov 30, 2024 | Lichtstad CupKNKF-SP · Raw · Open | 83 kg81.69 | 182.5190195 | 102.5107.5112.5 | 217.5225232.5 | 527.5 | 359.34 | 13 |
| Mar 30, 2024 | SBD PaascupKNKF-SP · Raw · Open | 83 kg81.6 | 180185195 | 100107.5112.5 | 210220230 | 537.5 | 366.38 | 27 |
| Dec 16, 2023 | Lichtstad CupKNKF-SP · Raw · Open | 83 kg82.42 | 160165170 | 105110112.5 | 215220225 | 505 | 342.27 | 15 |
- Lichtstad Cup15
Nov 29, 2025 · KNKF-SP · Raw
SQ200
BP115
DL242.5
Total557.5
- Lichtstad Cup13
Nov 30, 2024 · KNKF-SP · Raw
SQ182.5
BP112.5
DL232.5
Total527.5
- SBD Paascup27
Mar 30, 2024 · KNKF-SP · Raw
SQ195
BP112.5
DL230
Total537.5
- Lichtstad Cup15
Dec 16, 2023 · KNKF-SP · Raw
SQ170
BP110
DL225
Total505
Competed against
Lifters met at the same meets, same division first.
- Ridwan MonnikendamNetherlands · 2 meets together700kg464.93 DOTS
- Mika van HerkNetherlands · 2 meets together630kg428.03 DOTS
- Eray CingiNetherlands · 2 meets together720kg522.41 DOTS
- Olaf van ArkelNetherlands · 1 meet together692.5kg468.84 DOTS
- Daan MeijerNetherlands · 1 meet together735kg498.26 DOTS
- Willem van der WalNetherlands · 1 meet together750kg487.25 DOTS
- Luc KoekelkorenNetherlands · 1 meet together712.5kg481.23 DOTS
- Lorenzo van der LooNetherlands · 1 meet together705kg480.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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