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Lifter profile

Riikka Tenhola

FinlandWomen-69 kgRawSVNL

4 meets from 2022 to 2025

Top 15 %

of ranked women, by best DOTS

#390 DOTS · Finland

Riikka Tenhola competed in 4 powerlifting meets between 2022 and 2025, with SVNL. The best total, 375 kg (raw, -69 kg), was set in March 2025 at Kansallinen voimanostokilpailu, 22.5 kg more than at the first full-power meet in March 2022. With 384.38 DOTS, Riikka Tenhola ranks #390 among women in the Finland rankings and in the top 15% of ranked women worldwide.

Squat

132.5kg

Mar 13, 2025 · SVNL

Bench press

77.5kg

Mar 13, 2025 · SVNL

Deadlift

165kg

Mar 13, 2025 · SVNL

Total

375kg

Raw · -69 kg

DOTS

384.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press83 %10/12
Deadlift83 %10/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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