Lifter profile
Janika Silvennoinen
13 meets from 2021 to 2026
Top 0.4 %
of ranked women, by best DOTS
Janika Silvennoinen competed in 13 powerlifting meets between 2021 and 2026, with SVNL and EPF. The best total, 513 kg (single-ply, -63 kg), was set in September 2025 at Western European Powerlifting Championships, 170.5 kg more than at the first full-power meet in July 2021. With 552.43 DOTS, Janika Silvennoinen ranks #17 among women in the Finland rankings and in the top 0.4% of ranked women worldwide.
213kg
Sep 12, 2025 · EPF
120kg
Feb 20, 2026 · SVNL
190kg
Jun 8, 2024 · SVNL
513kg
Single-ply · -63 kg
552.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.56 | 200207.5207.5 | 112.5112.5· | 170180192.5 | — | — | DQ |
| Feb 20, 2026 | TVN - Varustevoimanosto - TampereSVNL · Single-ply · Open | 69 kg65.55 | — | — | — | 505 | 530.36 | 1 |
| Sep 12, 2025 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.87 | 202.5210213 | 112.5115115 | 175182.5185 | 513 | 552.43 | 2 |
| May 2, 2025 | European Equipped Open & Juniors Powerlifting ChampionshipEPF · Single-ply · Open | 63 kg62.46 | 190195200 | 102.5102.5105 | 180187.5197.5 | 485 | 524.37 | 7 |
| Jan 4, 2025 | LIKE - VarustevoimanostoSVNL · Single-ply · Open | 63 kg62.38 | — | — | — | 485 | 524.79 | 2 |
| Jun 8, 2024 | Kansallinen jäsenten välinen voimanostokilpailuSVNL · Single-ply · Open | 63 kg62.7 | 180185190 | 97.5100102.5 | 180190200 | 480 | 517.75 | 1 |
| Sep 16, 2023 | Kansallinen voimanostoSVNL · Single-ply · Open | 69 kg65.19 | 157.5167.5172.5 | 87.592.597.5 | 165175185 | 450 | 474.14 | 1 |
| Dec 10, 2022 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 63 kg62.59 | — | 87.59092.5 | — | 90 | 97.18 | 1 |
| Mar 18, 2022 | LIKE Klassinen VoimanostoSVNL · Raw · Open | 63 kg62.03 | 130137.5137.5 | 62.56567.5 | 145155160 | 355 | 385.45 | 4 |
| Feb 12, 2022 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Open | 63 kg61.66 | 160170170 | 707577.5 | 157.5165172.5 | 410 | 446.82 | 1 |
| Dec 18, 2021 | Kansallinen klassinen ja varustevoimanostokilpailuSVNL · Raw · Open | 63 kg62.45 | 127.5132.5137.5 | 6062.565 | 147.5157.5157.5 | 360 | 389.26 | 1 |
| Aug 20, 2021 | Avoimen Luokan Klassisen Voimanoston SMSVNL · Raw · Open | 63 kg61.5 | 120130132.5 | 57.562.565 | 142.5152.5160 | 347.5 | 379.32 | 8 |
| Jul 10, 2021 | Kansallinen klassisen voimanoston kilpailutSVNL · Raw · Open | 63 kg61.8 | 112.5117.5125 | 5557.562.5 | 137.5147.5155 | 342.5 | 372.73 | 1 |
- European Equipped Powerlifting ChampionshipsDQ
May 1, 2026 · EPF · Single-ply
SQ207.5
BP—
DL180
Total—
- TVN - Varustevoimanosto - Tampere1
Feb 20, 2026 · SVNL · Single-ply
SQ210
BP120
DL175
Total505
- Western European Powerlifting Championships2
Sep 12, 2025 · EPF · Single-ply
SQ213
BP115
DL185
Total513
- European Equipped Open & Juniors Powerlifting Championship7
May 2, 2025 · EPF · Single-ply
SQ200
BP105
DL180
Total485
- LIKE - Varustevoimanosto2
Jan 4, 2025 · SVNL · Single-ply
SQ190
BP107.5
DL187.5
Total485
- Kansallinen jäsenten välinen voimanostokilpailu1
Jun 8, 2024 · SVNL · Single-ply
SQ190
BP100
DL190
Total480
- Kansallinen voimanosto1
Sep 16, 2023 · SVNL · Single-ply
SQ172.5
BP92.5
DL185
Total450
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 10, 2022 · SVNL · Single-ply
SQ—
BP90
DL—
Total90
- LIKE Klassinen Voimanosto4
Mar 18, 2022 · SVNL · Raw
SQ130
BP65
DL160
Total355
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 12, 2022 · SVNL · Single-ply
SQ160
BP77.5
DL172.5
Total410
- Kansallinen klassinen ja varustevoimanostokilpailu1
Dec 18, 2021 · SVNL · Raw
SQ137.5
BP65
DL157.5
Total360
- Avoimen Luokan Klassisen Voimanoston SM8
Aug 20, 2021 · SVNL · Raw
SQ132.5
BP62.5
DL152.5
Total347.5
- Kansallinen klassisen voimanoston kilpailut1
Jul 10, 2021 · SVNL · Raw
SQ125
BP62.5
DL155
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Sofia RäihäFinland · 7 meets together518kg557.39 DOTS
- Eerika PalosaariFinland · 5 meets together457.5kg498.66 DOTS
- Emma HonkonenFinland · 4 meets together437.5kg498.10 DOTS
- Ninni KopolaFinland · 4 meets together462.5kg497.91 DOTS
- Essi NärväFinland · 4 meets together465.5kg480.79 DOTS
- Sanna JoutselaFinland · 4 meets together443.5kg459.04 DOTS
- Radostina LulovaBulgaria · 2 meets together617.5kg622.71 DOTS
- Anastasiia OlentyrUkraine · 2 meets together552kg595.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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