Lifter profile
Ruby Hryniszak
5 meets from 2018 to 2019
Top 15.8 %
of ranked women, by best DOTS
Ruby Hryniszak competed in 5 powerlifting meets between 2018 and 2019, with EPA and BP. The best total, 410 kg (raw, -84 kg), was set in July 2019 at Inter-Divisional Championships, 67.5 kg more than at the first full-power meet in March 2018. With 381.43 DOTS, Ruby Hryniszak ranks #873 among women in the England rankings and in the top 15.8% of ranked women worldwide.
160kg
Apr 27, 2019 · EPA
90kg
Jul 28, 2019 · EPA
165kg
Jul 28, 2019 · EPA
410kg
Raw · -84 kg
381.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 28, 2019 | Inter-Divisional ChampionshipsEPA · Raw · FR-O | 84 kg82.1 | 145150155 | 808590 | 150160165 | 410 | 381.43 | 8 |
| Apr 27, 2019 | North Midlands Spring ChampionshipsEPA · Raw · F-C-Open | 84 kg82.9 | 145152.5160 | 758085 | 145155160 | 405 | 375.02 | 1 |
| Sep 22, 2018 | British Junior Women's Powerlifting ChampionshipsBP · Raw · F-C-U23 | 84 kg79.7 | 130130140 | 72.572.577.5 | 135142.5150 | 360 | 339.85 | 5 |
| Aug 4, 2018 | North Midlands Summer DivisionalEPA · Raw · F-C-U23 | 84 kg78.1 | 130135· | 6067.572.5 | 120135· | 342.5 | 326.65 | 1 |
| Mar 17, 2018 | North Midlands Spring DivisionalEPA · Raw · F-C-U23 | 84 kg80.8 | 120127.5135 | 606565 | 130140147.5 | 342.5 | 321.13 | 1 |
- Inter-Divisional Championships8
Jul 28, 2019 · EPA · Raw
SQ155
BP90
DL165
Total410
- North Midlands Spring Championships1
Apr 27, 2019 · EPA · Raw
SQ160
BP85
DL160
Total405
- British Junior Women's Powerlifting Championships5
Sep 22, 2018 · BP · Raw
SQ140
BP77.5
DL142.5
Total360
- North Midlands Summer Divisional1
Aug 4, 2018 · EPA · Raw
SQ135
BP72.5
DL135
Total342.5
- North Midlands Spring Divisional1
Mar 17, 2018 · EPA · Raw
SQ135
BP60
DL147.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Temitope NugaEngland · 1 meet together562.5kg532.35 DOTS
- Lizzie JonesEngland · 1 meet together477kg478.20 DOTS
- Chrystal WilliamsEngland · 1 meet together500kg463.93 DOTS
- Nicola MaycockEngland · 1 meet together322.5kg304.07 DOTS
- Olivia Price #1England · 2 meets together422.5kg431.09 DOTS
- Holly BryansEngland · 1 meet together615kg609.64 DOTS
- Emma GoodwinEngland · 1 meet together482.5kg554.71 DOTS
- Kate SweatmanEngland · 1 meet together670kg523.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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