Lifter profile

Sadie Blake

EnglandWomen-69 kgSingle-plyCommonwealthPFBPEPA

12 meets from 2023 to 2026

Top 15.6 %

of ranked women, by best DOTS

#857 DOTS · England

Sadie Blake competed in 12 powerlifting meets between 2023 and 2026, with EPA, BP, and CommonwealthPF. The best total, 372.5 kg (single-ply, -69 kg), was set in January 2026 at British Equipped Championships, 92.5 kg more than at the first full-power meet in December 2023. With 382.29 DOTS, Sadie Blake ranks #857 among women in the England rankings and in the top 15.6% of ranked women worldwide.

Squat

150kg

Sep 18, 2026 · CommonwealthPF

Bench press

70kg

Sep 18, 2026 · CommonwealthPF

Deadlift

152.5kg

Jan 24, 2026 · BP

Total

372.5kg

Single-ply · -69 kg

DOTS

382.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %27/33

Bench press67 %22/33

Deadlift77 %23/30

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open	69 kg68.3	140145150	7077.577.5	140145150	360	369.15	2
Jan 24, 2026	British Equipped ChampionshipsBP · Single-ply · F-O	69 kg68.2	140147.5150	62.57072.5	140147.5152.5	372.5	382.29	3
Dec 13, 2025	Cold Blood Classic Winter EditionEPA · Single-ply · F-O	69 kg68.35	140147.5152.5	62.57075	142.5147.5150	367.5	376.69	1
Nov 2, 2025	PTU x SM DivisionalEPA · Single-ply · F-O	69 kg68.9	125132.5140	606570	130137.5145	347.5	354.57	1
Jul 26, 2025	SBD British Open Southern QualifierBP · Raw · FR-O	69 kg67.9	125132.5137.5	52.557.557.5	125132.5140	327.5	336.96	10
Jun 7, 2025	Barbells in The BarnEPA · Raw · FR-O	69 kg67.7	125130135	52.55557.5	125130130	310	319.50	3
May 18, 2025	ST Team CompetitionEPA · Raw · Squat only · FR-O	—67.35	125130135	—	—	130	134.38	10
Dec 14, 2024	ST Christmas ClassicEPA · Raw · FR-O	69 kg67.05	115122.5127.5	5052.555	125132.5135	315	326.47	2
May 18, 2024	South Midlands Open ChampionshipsEPA · Raw · FR-O	69 kg66.5	112.5117.5120	5052.555	125130135	302.5	315.02	6
Jan 27, 2024	SMPA Quayside QualifierEPA · Raw · FR-O	69 kg67.15	105110115	5052.555	115122.5125	287.5	297.71	3
Dec 16, 2023	South Midlands Bench FestEPA · Raw · Bench only · FR-O	69 kg66.3	—	47.55052.5	—	50	52.16	3
Dec 2, 2023	RBBC Winter DivisionalEPA · Raw · FR-O	69 kg67.2	102.5110115	47.55052.5	115120127.5	280	289.82	1

Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Single-ply
2
SQ
150
BP
70
DL
140
Total
360
British Equipped Championships
Jan 24, 2026 · BP · Single-ply
3
SQ
150
BP
70
DL
152.5
Total
372.5
Cold Blood Classic Winter Edition
Dec 13, 2025 · EPA · Single-ply
1
SQ
147.5
BP
70
DL
150
Total
367.5
PTU x SM Divisional
Nov 2, 2025 · EPA · Single-ply
1
SQ
132.5
BP
70
DL
145
Total
347.5
SBD British Open Southern Qualifier
Jul 26, 2025 · BP · Raw
10
SQ
137.5
BP
57.5
DL
132.5
Total
327.5
Barbells in The Barn
Jun 7, 2025 · EPA · Raw
3
SQ
130
BP
55
DL
125
Total
310
ST Team Competition
May 18, 2025 · EPA · Raw
10
SQ
130
BP
—
DL
—
Total
130
ST Christmas Classic
Dec 14, 2024 · EPA · Raw
2
SQ
127.5
BP
52.5
DL
135
Total
315
South Midlands Open Championships
May 18, 2024 · EPA · Raw
6
SQ
120
BP
52.5
DL
130
Total
302.5
SMPA Quayside Qualifier
Jan 27, 2024 · EPA · Raw
3
SQ
110
BP
52.5
DL
125
Total
287.5
South Midlands Bench Fest
Dec 16, 2023 · EPA · Raw
3
SQ
—
BP
50
DL
—
Total
50
RBBC Winter Divisional
Dec 2, 2023 · EPA · Raw
1
SQ
110
BP
50
DL
120
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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