Lifter profile
Sandra Upton
7 meets from 2017 to 2024
Top 84.1 %
of ranked women, by best DOTS
Sandra Upton competed in 7 powerlifting meets between 2017 and 2024, with GPC-AUS, USAPL, and PA. The best total, 255 kg (raw, -84 kg), was set in March 2021 at Avia Performance Open, 45 kg more than at the first full-power meet in December 2017. With 236.53 DOTS, Sandra Upton ranks #6,892 among women in the Australia rankings and in the top 84.1% of ranked women worldwide.
92kg
Mar 20, 2021 · PA
65kg
Dec 9, 2023 · USAPL
117.5kg
Mar 1, 2019 · GPC-AUS
255kg
Raw · -84 kg
236.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Australian Open & Masters NationalsUSAPL · Raw · FR-M2 | 90 kg85.4 | 657075 | 5052.555 | 809095 | 225 | 205.43 | 1 |
| Dec 9, 2023 | TSF OpenUSAPL · Raw · FR-O | 90 kg86.3 | 808590 | 606570 | 90100105 | 250 | 227.15 | 2 |
| Mar 20, 2021 | Avia Performance OpenPA · Raw · Open | 84 kg82.6 | 828792 | 555960 | 95103103 | 255 | 236.53 | 3 |
| Mar 1, 2019 | QLD State TitlesGPC-AUS · Wraps · F-OR | 75 kg74.9 | 707580 | 47.55555 | 110117.5125 | 240 | 233.92 | 8 |
| Oct 20, 2018 | TJMES Powerlifting NationalsGPC-AUS · Wraps · F-M3R | 75 kg74.1 | 858585 | 47.552.552.5 | 100107.5· | — | — | DQ |
| Apr 7, 2018 | VIC State TitlesGPC-AUS · Wraps · F-OR | 75 kg73.7 | 606570 | 47.552.555 | 90102.5107.5 | 225 | 221.19 | 5 |
| Dec 10, 2017 | Raw Strength ChampionshipsPA · Raw · Open | 84 kg73.95 | 606565 | 4552.552.5 | 8090100 | 210 | 206.07 | 2 |
- Australian Open & Masters Nationals1
Oct 26, 2024 · USAPL · Raw
SQ75
BP55
DL95
Total225
- TSF Open2
Dec 9, 2023 · USAPL · Raw
SQ85
BP65
DL100
Total250
- Avia Performance Open3
Mar 20, 2021 · PA · Raw
SQ92
BP60
DL103
Total255
- QLD State Titles8
Mar 1, 2019 · GPC-AUS · Wraps
SQ75
BP47.5
DL117.5
Total240
- TJMES Powerlifting NationalsDQ
Oct 20, 2018 · GPC-AUS · Wraps
SQ—
BP47.5
DL107.5
Total—
- VIC State Titles5
Apr 7, 2018 · GPC-AUS · Wraps
SQ70
BP52.5
DL102.5
Total225
- Raw Strength Championships2
Dec 10, 2017 · PA · Raw
SQ65
BP45
DL100
Total210
Competed against
Lifters met at the same meets, same division first.
- Ana RobinsonAustralia · 1 meet together572.5kg557.60 DOTS
- Carey BoyceAustralia · 1 meet together477.5kg469.35 DOTS
- Anabelle D'CruzeAustralia · 1 meet together385kg472.45 DOTS
- Emily CanoAustralia · 1 meet together490kg459.15 DOTS
- Annalise CarterAustralia · 1 meet together387.5kg455.81 DOTS
- Constance PandousisAustralia · 1 meet together412.5kg454.07 DOTS
- Onica MhakaAustralia · 1 meet together365kg451.61 DOTS
- Belinda RyderAustralia · 1 meet together517.5kg574.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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