Lifter profile
Sarah Menis
8 meets from 2015 to 2018
Top 18.3 %
of ranked women, by best DOTS
Sarah Menis competed in 8 powerlifting meets between 2015 and 2018, with GPC-AUS. The best total, 320 kg (wraps, -57 kg), was set in April 2018 at VIC State Titles, 72.5 kg more than at the first full-power meet in August 2015. With 373.58 DOTS, Sarah Menis ranks #1,714 among women in the Australia rankings and in the top 18.3% of ranked women worldwide.
100kg
Sep 9, 2017 · GPC-AUS
75kg
Apr 7, 2018 · GPC-AUS
150kg
Apr 7, 2018 · GPC-AUS
320kg
Wraps · -57 kg
373.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2018 | VIC State TitlesGPC-AUS · Wraps · F-OR | 56 kg55.4 | 859095 | 67.572.575 | 142.5150152.5 | 320 | 373.58 | 3 |
| Dec 3, 2017 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR | 56 kg54.6 | — | 67.572.575 | 142.5150152.5 | 225 | 265.25 | 1 |
| Sep 9, 2017 | Melbourne CupGPC-AUS · Wraps · F-OR | 56 kg55.9 | 87.595100 | 657075 | 140147.5152.5 | 317.5 | 368.46 | 1 |
| Apr 22, 2017 | VIC StatesGPC-AUS · Wraps · F-OR | 56 kg56 | 82.592.5· | 6572.575 | 135150155 | 315 | 365.12 | 5 |
| Dec 4, 2016 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR | 56 kg56 | — | 62.57072.5 | 130142.5145 | 212.5 | 246.31 | 1 |
| Sep 2, 2016 | Melbourne CupGPC-AUS · Wraps · F-OR | 60 kg56.5 | 8092.592.5 | 6067.570 | 120140142.5 | 287.5 | 331.30 | 2 |
| Apr 3, 2016 | VIC StatesGPC-AUS · Wraps · F-OR | 56 kg56 | 809095 | 5562.565 | 120135140 | 290 | 336.14 | 7 |
| Aug 15, 2015 | Melbourne CupGPC-AUS · Wraps · F-OR | 56 kg55 | 607580 | 5057.560 | 110127.5· | 247.5 | 290.35 | 4 |
- VIC State Titles3
Apr 7, 2018 · GPC-AUS · Wraps
SQ95
BP75
DL150
Total320
- Tri-Nations Push/Pull1
Dec 3, 2017 · GPC-AUS · Raw
SQ—
BP75
DL150
Total225
- Melbourne Cup1
Sep 9, 2017 · GPC-AUS · Wraps
SQ100
BP70
DL147.5
Total317.5
- VIC States5
Apr 22, 2017 · GPC-AUS · Wraps
SQ92.5
BP72.5
DL150
Total315
- Tri-Nations Push/Pull1
Dec 4, 2016 · GPC-AUS · Raw
SQ—
BP70
DL142.5
Total212.5
- Melbourne Cup2
Sep 2, 2016 · GPC-AUS · Wraps
SQ80
BP67.5
DL140
Total287.5
- VIC States7
Apr 3, 2016 · GPC-AUS · Wraps
SQ90
BP65
DL135
Total290
- Melbourne Cup4
Aug 15, 2015 · GPC-AUS · Wraps
SQ80
BP57.5
DL110
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Helene FaccioAustralia · 2 meets together452.5kg508.63 DOTS
- Sarah MoirAustralia · 2 meets together425kg489.74 DOTS
- Aliesha SharpAustralia · 1 meet together537.5kg584.83 DOTS
- Melissa HallAustralia · 1 meet together415kg462.39 DOTS
- Venecia BacheeAustralia · 1 meet together425kg471.63 DOTS
- Belinda SelvaneraAustralia · 5 meets together512.5kg534.18 DOTS
- Jodie WatsonAustralia · 3 meets together470kg500.70 DOTS
- Dakoda PlumridgeAustralia · 3 meets together510kg484.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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