Lifter profile
Sarah Wheal
32 meets from 2018 to 2026
Top 13.4 %
of ranked women, by best DOTS
Sarah Wheal competed in 32 powerlifting meets between 2018 and 2026, with APU, APLA, PA, and 3 more. The best total, 401 kg (raw, -76 kg), was set in April 2026 at Mega Nationals, 71 kg more than at the first full-power meet in March 2018. With 390.43 DOTS, Sarah Wheal ranks #1,206 among women in the Australia rankings and in the top 13.4% of ranked women worldwide.
147.5kg
Mar 27, 2021 · APU
100kg
May 22, 2021 · APU
175kg
Apr 15, 2026 · APLA
401kg
Raw · -76 kg
390.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Breakthrough Battlegrounds 13APLA · Raw · Masters 1 | 76 kg75.95 | 125130135 | 859092.5 | 152.5157.5162.5 | 382.5 | 370.09 | 1 |
| May 16, 2026 | Air Force OneAPLA · Raw · Masters 1 | 84 kg78.15 | 105115125 | 657075 | 135150160 | 360 | 343.23 | 1 |
| Apr 15, 2026 | Mega NationalsAPLA · Raw · Masters 1 | 76 kg75.05 | 122.5130135 | 909596 | 155165175 | 401 | 390.43 | 2 |
| Dec 6, 2025 | Classic and Equipped Bench Only NationalsAPLA · Raw · Bench only · Masters 1 | 76 kg75.3 | — | 9095.597 | — | 95.5 | 92.82 | 1 |
| Oct 19, 2025 | Australian Masters GamesAPLA · Raw · Masters 1 | 76 kg74.8 | 122.5130135 | 87.592.595 | 155165175 | 390 | 380.39 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 76 kg74.81 | — | 87.592.595 | — | 92.5 | 90.21 | 7 |
| Dec 7, 2024 | Classic & Equipped Bench Only NationalsAPLA · Raw · Bench only · Masters 1 | 76 kg75.8 | — | 859093 | — | 93 | 90.08 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 76 kg75.35 | 120127.5132.5 | 8590· | 147.5155162.5 | 385 | 374.06 | 9 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 76 kg75.35 | 120127.5132.5 | 859092 | 147.5155162.5 | 387 | 376.01 | 6 |
| Jun 8, 2024 | Nationals Series: Masters & EquippedAPLA · Raw · Masters 1 | 76 kg75.7 | 115122.5127.5 | 838992 | 150160167.5 | 374.5 | 362.98 | 2 |
| Feb 17, 2024 | The Real McCloyAPLA · Raw · Bench only · Masters 1 | 84 kg77.5 | — | 808590 | — | 90 | 86.17 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 76 kg74.75 | 122.5132.5137.5 | 82.587.590 | 142.5152.5160 | 377.5 | 368.33 | 5 |
| Jul 1, 2023 | Empire ResurgenceAPU · Raw · Masters 1 | 76 kg75.3 | 122.5130135 | 77.582.587.5 | 140150157.5 | 380 | 369.33 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 76 kg75.02 | 117.5127.5135 | 808587.5 | 140150155 | 375 | 365.19 | 8 |
| Sep 2, 2022 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 1 | 76 kg75.05 | 125130135 | 8082.585 | 140147.5152.5 | 367.5 | 357.81 | 1 |
| Jul 2, 2022 | Feat of StrengthAPU · Raw · Deadlift only · Masters 1 | 76 kg75.4 | — | — | 140145150 | 150 | 145.69 | 1 |
| Apr 30, 2022 | QLD Powerlifting & Bench Press ChampionshipsAPU · Raw · Masters 1 | 76 kg74.85 | 122.5132.5135 | 808587.5 | 135140145 | 360 | 351.00 | 1 |
| Dec 11, 2021 | Effectus Cup IVAPU · Raw · Open | 76 kg75 | 115120125 | 72.577.580 | 122.5130135 | 340 | 331.15 | 1 |
| Nov 21, 2021 | Collate National ChampionshipsAPU · Raw · Masters 1 | 76 kg75 | 125125125 | 77.582.585 | 127.5135140 | — | — | DQ |
| May 22, 2021 | NSW State Equipped ChampionshipsAPU · Single-ply · Bench only · Masters 1 | 76 kg75.6 | — | 8592.5100 | — | 100 | 96.99 | 1 |
| Mar 27, 2021 | QLD State ChampionshipsAPU · Raw · Open | 76 kg75.18 | 135142.5147.5 | 77.582.585 | 135145150 | 380 | 369.64 | 1 |
| Feb 13, 2021 | North Queensland State QualifierAPU · Raw · Masters 1 | 76 kg74.75 | 125130135 | 758082.5 | 127.5132.5140 | 357.5 | 348.81 | 1 |
| Sep 26, 2020 | Australian Powerlifting ChampionshipsPA · Raw · Open | 72 kg70.35 | 128137140 | 808385 | 138148148 | 361 | 364.05 | 9 |
| Sep 26, 2020 | Australian Powerlifting ChampionshipsPA · Raw · Masters 40-44 | 72 kg70.35 | 128137140 | 808385 | 138148148 | 361 | 364.05 | 3 |
| Jul 12, 2020 | City Strength Open XIIIPA · Raw · Open | 84 kg76.6 | 130140145 | 808587 | 143150156 | 388 | 373.75 | 1 |
| Mar 7, 2020 | Iron Underground 10th Anniversary ShowdownPA · Raw · Open | 72 kg68.6 | 130137139 | 737777 | 140150154 | 368 | 376.42 | 2 |
| Oct 3, 2019 | World ChampionshipsWP · Raw · Masters 40-44 | 72 kg69.3 | 125135140 | 707579 | 141151151 | 370 | 376.29 | 1 |
| Jun 1, 2019 | Australian Masters ChampionshipsPA · Raw · Masters 40-44 | 72 kg69.3 | 125132137 | 707577 | 140150153 | 365 | 371.20 | 2 |
| Apr 12, 2019 | Sydney Open at the Fitness ExpoPA · Raw · Open | 72 kg69.6 | 125133136 | 717576 | 137145150 | 362 | 367.25 | 3 |
| Dec 14, 2018 | Oceania ChampionshipsWP · Raw · Masters 40-44 | 72 kg71.2 | 122.5127.5132.5 | 72.577.580 | 140150152.5 | 362.5 | 363.13 | 1 |
| Aug 3, 2018 | Australian Junior/Masters ChampionshipsPA · Raw · Open | 72 kg71.85 | 120127.5130 | 707577.5 | 140145152.5 | 357.5 | 356.33 | 3 |
| May 20, 2018 | Matti Tikka Powerlifting ChallengePA · Raw · Open | 84 kg72.6 | 112.5120127.5 | 67.572.575 | 135145150 | 352.5 | 349.36 | 1 |
| Mar 24, 2018 | Capital ChallengePA · Raw · Open | 72 kg72 | 105112.5117.5 | 657072.5 | 125135140 | 330 | 328.55 | 2 |
- Breakthrough Battlegrounds 131
Sep 26, 2026 · APLA · Raw
SQ130
BP90
DL162.5
Total382.5
- Air Force One1
May 16, 2026 · APLA · Raw
SQ125
BP75
DL160
Total360
- Mega Nationals2
Apr 15, 2026 · APLA · Raw
SQ130
BP96
DL175
Total401
- Classic and Equipped Bench Only Nationals1
Dec 6, 2025 · APLA · Raw
SQ—
BP95.5
DL—
Total95.5
- Australian Masters Games1
Oct 19, 2025 · APLA · Raw
SQ130
BP95
DL165
Total390
- World Classic & Equipped Bench Press Championships7
May 18, 2025 · IPF · Raw
SQ—
BP92.5
DL—
Total92.5
- Classic & Equipped Bench Only Nationals1
Dec 7, 2024 · APLA · Raw
SQ—
BP93
DL—
Total93
- World Classic & Equipped Masters Powerlifting Championships9
Oct 5, 2024 · IPF · Raw
SQ132.5
BP90
DL162.5
Total385
- Commonwealth Championships6
Oct 4, 2024 · CommonwealthPF · Raw
SQ132.5
BP92
DL162.5
Total387
- Nationals Series: Masters & Equipped2
Jun 8, 2024 · APLA · Raw
SQ122.5
BP92
DL160
Total374.5
- The Real McCloy1
Feb 17, 2024 · APLA · Raw
SQ—
BP90
DL—
Total90
- World Masters Classic & Equipped Powerlifting Championships5
Oct 8, 2023 · IPF · Raw
SQ137.5
BP87.5
DL152.5
Total377.5
- Empire Resurgence1
Jul 1, 2023 · APU · Raw
SQ135
BP87.5
DL157.5
Total380
- World Masters Classic & Equipped Powerlifting Championships8
Oct 8, 2022 · IPF · Raw
SQ135
BP85
DL155
Total375
- National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships1
Sep 2, 2022 · APU · Raw
SQ130
BP85
DL152.5
Total367.5
- Feat of Strength1
Jul 2, 2022 · APU · Raw
SQ—
BP—
DL150
Total150
- QLD Powerlifting & Bench Press Championships1
Apr 30, 2022 · APU · Raw
SQ135
BP85
DL140
Total360
- Effectus Cup IV1
Dec 11, 2021 · APU · Raw
SQ125
BP80
DL135
Total340
- Collate National ChampionshipsDQ
Nov 21, 2021 · APU · Raw
SQ—
BP85
DL140
Total—
- NSW State Equipped Championships1
May 22, 2021 · APU · Single-ply
SQ—
BP100
DL—
Total100
- QLD State Championships1
Mar 27, 2021 · APU · Raw
SQ147.5
BP82.5
DL150
Total380
- North Queensland State Qualifier1
Feb 13, 2021 · APU · Raw
SQ135
BP82.5
DL140
Total357.5
- Australian Powerlifting Championships9
Sep 26, 2020 · PA · Raw
SQ140
BP83
DL138
Total361
- Australian Powerlifting Championships3
Sep 26, 2020 · PA · Raw
SQ140
BP83
DL138
Total361
- City Strength Open XIII1
Jul 12, 2020 · PA · Raw
SQ145
BP87
DL156
Total388
- Iron Underground 10th Anniversary Showdown2
Mar 7, 2020 · PA · Raw
SQ137
BP77
DL154
Total368
- World Championships1
Oct 3, 2019 · WP · Raw
SQ140
BP79
DL151
Total370
- Australian Masters Championships2
Jun 1, 2019 · PA · Raw
SQ137
BP75
DL153
Total365
- Sydney Open at the Fitness Expo3
Apr 12, 2019 · PA · Raw
SQ136
BP76
DL150
Total362
- Oceania Championships1
Dec 14, 2018 · WP · Raw
SQ132.5
BP77.5
DL152.5
Total362.5
- Australian Junior/Masters Championships3
Aug 3, 2018 · PA · Raw
SQ127.5
BP77.5
DL152.5
Total357.5
- Matti Tikka Powerlifting Challenge1
May 20, 2018 · PA · Raw
SQ127.5
BP75
DL150
Total352.5
- Capital Challenge2
Mar 24, 2018 · PA · Raw
SQ117.5
BP72.5
DL140
Total330
Competed against
Lifters met at the same meets, same division first.
- Gro-Berit StavheimNorway · 3 meets together437.5kg411.16 DOTS
- Florence LecceseFrance · 3 meets together385kg395.62 DOTS
- Natalia LeszczynskiAustralia · 2 meets together470.5kg457.13 DOTS
- Steph IosiaAustralia · 2 meets together472.5kg466.42 DOTS
- Kimberly WalfordUSA · 2 meets together549kg569.45 DOTS
- Sylvia Atkinson #1Canada · 2 meets together466.5kg472.18 DOTS
- Melissa Stone #1USA · 2 meets together483kg469.44 DOTS
- Elsa PálsdóttirIceland · 2 meets together442.5kg423.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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