Lifter profile
Shaina Sagar
9 meets from 2021 to 2025
Top 16.7 %
of ranked women, by best DOTS
Shaina Sagar competed in 9 powerlifting meets between 2021 and 2025, with CPU. The best total, 325 kg (raw, -57 kg), was set in December 2024 at MPA Total Fortification V, 122.5 kg more than at the first full-power meet in September 2021. With 378.42 DOTS, Shaina Sagar ranks #1,519 among women in the Canada rankings and in the top 16.7% of ranked women worldwide.
120kg
Dec 14, 2024 · CPU
60kg
Dec 14, 2024 · CPU
145kg
Dec 14, 2024 · CPU
325kg
Raw · -57 kg
378.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2025 | EasternsCPU · Raw · Open | 57 kg55.4 | 110115117.5 | 5557.557.5 | 127.5137.5142.5 | 307.5 | 358.99 | 3 |
| Dec 14, 2024 | MPA Total Fortification VCPU · Raw · Juniors | 57 kg55.62 | 107.5115120 | 52.557.560 | 130140145 | 325 | 378.42 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Juniors | 57 kg55.31 | 105112.5112.5 | 505557.5 | 130137.5142.5 | 305 | 356.46 | 4 |
| Feb 3, 2024 | MPA ProvincialsCPU · Raw · Juniors | 57 kg55.04 | 100105110 | 505557.5 | 127.5135140 | 300 | 351.76 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Juniors | 57 kg55.14 | 95102.5110 | 47.55050 | 115125132.5 | 275 | 322.06 | 3 |
| Mar 18, 2023 | The One Powerlifting ClassicCPU · Raw · Juniors | 57 kg55.38 | 97.5102.5110 | 42.547.550 | 110117.5122.5 | 272.5 | 318.21 | 1 |
| Aug 13, 2022 | MPA ProvincialsCPU · Raw · Juniors | 57 kg56.24 | 87.59597.5 | 42.54547.5 | 102.5110115 | 257.5 | 297.63 | 1 |
| Jun 18, 2022 | Shake the Interlake 2: Shaken Not StirredCPU · Raw · Juniors | 57 kg56 | 8587.590 | 4042.545 | 87.5100105 | 240 | 278.19 | 1 |
| Sep 12, 2021 | MPA Powerlifting and Bench Press Provincial ChampionshipsCPU · Raw · Juniors | 52 kg51.96 | 707580 | 32.53537.5 | 808590 | 202.5 | 246.96 | 1 |
- Easterns3
Sep 7, 2025 · CPU · Raw
SQ115
BP55
DL137.5
Total307.5
- MPA Total Fortification V1
Dec 14, 2024 · CPU · Raw
SQ120
BP60
DL145
Total325
- Nationals4
Sep 14, 2024 · CPU · Raw
SQ105
BP57.5
DL142.5
Total305
- MPA Provincials1
Feb 3, 2024 · CPU · Raw
SQ110
BP55
DL135
Total300
- Western Canadian Championship3
Aug 10, 2023 · CPU · Raw
SQ102.5
BP47.5
DL125
Total275
- The One Powerlifting Classic1
Mar 18, 2023 · CPU · Raw
SQ102.5
BP47.5
DL122.5
Total272.5
- MPA Provincials1
Aug 13, 2022 · CPU · Raw
SQ97.5
BP45
DL115
Total257.5
- Shake the Interlake 2: Shaken Not Stirred1
Jun 18, 2022 · CPU · Raw
SQ90
BP45
DL105
Total240
- MPA Powerlifting and Bench Press Provincial Championships1
Sep 12, 2021 · CPU · Raw
SQ75
BP37.5
DL90
Total202.5
Competed against
Lifters met at the same meets, same division first.
- Monica GayotCanada · 3 meets together442.5kg512.37 DOTS
- Heather AylesCanada · 2 meets together456kg515.99 DOTS
- Shauna HammerCanada · 2 meets together397.5kg452.98 DOTS
- Amélie Picher-PlanteCanada · 1 meet together436.5kg576.99 DOTS
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Neha UppinCanada · 1 meet together415kg476.12 DOTS
- Yordanos TessemaCanada · 1 meet together420kg458.59 DOTS
- Myriam RavignatCanada · 1 meet together417.5kg446.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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