Lifter profile
Shannon Williams#1
5 meets from 2023 to 2026
Top 30.6 %
of ranked women, by best DOTS
Shannon Williams competed in 5 powerlifting meets between 2023 and 2026, with EPA and BP. The best total, 325 kg (raw, -69 kg), was set in December 2024 at ST Christmas Classic, 50 kg more than at the first full-power meet in February 2023. With 341.81 DOTS, Shannon Williams ranks #1,694 among women in the England rankings and in the top 30.6% of ranked women worldwide.
135kg
Jan 25, 2026 · EPA
70kg
Feb 16, 2025 · BP
130kg
Dec 14, 2024 · EPA
325kg
Raw · -69 kg
341.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2026 | JCSA Winter OpenEPA · Raw · FR-O | 63 kg62.9 | 120130135 | 62.567.567.5 | 120130130 | 317.5 | 341.81 | 2 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 69 kg68.4 | — | 657072.5 | — | 70 | 71.72 | 16 |
| Dec 14, 2024 | ST Christmas ClassicEPA · Raw · FR-O | 69 kg68.3 | 112.5120125 | 6567.570 | 120130135 | 325 | 333.26 | 1 |
| Nov 25, 2023 | Bristol vs CardiffEPA · Raw · FR-O | 69 kg68 | 105112.5115 | 606567.5 | 107.5112.5112.5 | 282.5 | 290.42 | 1 |
| Feb 11, 2023 | ST University QualifierEPA · Raw · FR-O | 69 kg68.5 | 100110115 | 52.557.562.5 | 100107.5107.5 | 275 | 281.52 | 2 |
- JCSA Winter Open2
Jan 25, 2026 · EPA · Raw
SQ135
BP62.5
DL120
Total317.5
- British Classic Bench Press Championships16
Feb 16, 2025 · BP · Raw
SQ—
BP70
DL—
Total70
- ST Christmas Classic1
Dec 14, 2024 · EPA · Raw
SQ125
BP70
DL130
Total325
- Bristol vs Cardiff1
Nov 25, 2023 · EPA · Raw
SQ115
BP60
DL107.5
Total282.5
- ST University Qualifier2
Feb 11, 2023 · EPA · Raw
SQ110
BP57.5
DL107.5
Total275
Competed against
Lifters met at the same meets, same division first.
- Kim GoughEngland · 1 meet together343.5kg358.24 DOTS
- Llio Godfrey-FlowerWales · 1 meet together522.5kg507.49 DOTS
- Victoria HartEngland · 1 meet together450kg488.26 DOTS
- Isabel DowlingEngland · 1 meet together440kg454.25 DOTS
- Maureen GordonScotland · 1 meet together440kg437.07 DOTS
- Delyth JonesWales · 1 meet together367.5kg381.37 DOTS
- Qian Yu PhangEngland · 3 meets together485kg478.19 DOTS
- Cat ShamelEngland · 2 meets together387.5kg430.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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