Lifter profile

Sharnell Duncan

New ZealandWomen-57 kgSingle-plyNZPFCommonwealthPF

10 meets from 2009 to 2012

Top 12.6 %

of ranked women, by best DOTS

#252 DOTS · New Zealand

Sharnell Duncan competed in 10 powerlifting meets between 2009 and 2012, with NZPF and CommonwealthPF. The best total, 340 kg (single-ply, -57 kg), was set in August 2012 at National Powerlifting Championships, 145 kg more than at the first full-power meet in November 2009. With 394.01 DOTS, Sharnell Duncan ranks #252 among women in the New Zealand rankings and in the top 12.6% of ranked women worldwide.

Squat

130kg

Aug 5, 2012 · NZPF

Bench press

75kg

Jun 9, 2012 · NZPF

Deadlift

137.5kg

Aug 5, 2012 · NZPF

Total

340kg

Single-ply · -57 kg

DOTS

394.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %20/27

Bench press56 %15/27

Deadlift93 %25/27

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 5, 2012	National Powerlifting ChampionshipsNZPF · Single-ply · Open	57 kg57	—	—	—	340	389.54	1
Jun 9, 2012	North Island Powerlifting ChampionshipsNZPF · Single-ply · Open	57 kg55.4	122.5127.5130	707577.5	125130132.5	337.5	394.01	1
Apr 1, 2012	Central Districts Powerlifting ChampionshipsNZPF · Raw · Open	57 kg54.3	87.595100	505560	115125130	285	337.23	1
Dec 16, 2011	Commonwealth Powerlifting ChampionshipsCommonwealthPF · Raw · Open	57 kg53.3	87.59095	506060	115117.5117.5	257.5	308.57	2
Aug 5, 2011	National Powerlifting ChampionshipsNZPF · Single-ply · Open	57 kg54.65	115120122.5	7072.575	115117.5122.5	317.5	374.06	1
Nov 20, 2010	Bledisbro OpenNZPF · Single-ply · Open	56 kg55.4	110115117.5	62.567.570	105112.5115	300	350.23	1
Aug 6, 2010	NZ ChampionshipsNZPF · Single-ply · Open	56 kg55.5	657580	606570	100110115	260	303.17	2
Apr 1, 2010	Central Districts ChampionshipsNZPF · Single-ply · Open	56 kg55.5	657077.5	57.56062.5	100102.5107.5	245	285.68	1
Jan 1, 2010	North Island Powerlifting ChampionshipsNZPF · Single-ply · Open	56 kg55.3	77.58080	606060	95105110	—	—	DQ
Nov 28, 2009	Bledisbro OpenNZPF · Single-ply · Open	56 kg55.6	506060	405050	809095	195	227.11	1

National Powerlifting Championships
Aug 5, 2012 · NZPF · Single-ply
1
SQ
130
BP
72.5
DL
137.5
Total
340
North Island Powerlifting Championships
Jun 9, 2012 · NZPF · Single-ply
1
SQ
130
BP
75
DL
132.5
Total
337.5
Central Districts Powerlifting Championships
Apr 1, 2012 · NZPF · Raw
1
SQ
100
BP
55
DL
130
Total
285
Commonwealth Powerlifting Championships
Dec 16, 2011 · CommonwealthPF · Raw
2
SQ
90
BP
50
DL
117.5
Total
257.5
National Powerlifting Championships
Aug 5, 2011 · NZPF · Single-ply
1
SQ
122.5
BP
72.5
DL
122.5
Total
317.5
Bledisbro Open
Nov 20, 2010 · NZPF · Single-ply
1
SQ
115
BP
70
DL
115
Total
300
NZ Championships
Aug 6, 2010 · NZPF · Single-ply
2
SQ
80
BP
65
DL
115
Total
260
Central Districts Championships
Apr 1, 2010 · NZPF · Single-ply
1
SQ
77.5
BP
60
DL
107.5
Total
245
North Island Powerlifting Championships
Jan 1, 2010 · NZPF · Single-ply
DQ
SQ
—
BP
60
DL
110
Total
—
Bledisbro Open
Nov 28, 2009 · NZPF · Single-ply
1
SQ
60
BP
40
DL
95
Total
195

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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