Lifter profile

Shing Hei Tommy Hang

Hong KongMen-74 kgRawUSAPL

2 meets from 2023 to 2024

Top 42 %

of ranked men, by best DOTS

#286 DOTS · Hong Kong

Shing Hei Tommy Hang competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 502.5 kg (raw, -74 kg), was set in November 2023 at Winter Mania. With 365.90 DOTS, Shing Hei Tommy Hang ranks #286 among men in the Hong Kong rankings and in the top 42% of ranked men worldwide.

Squat

182.5kg

Nov 25, 2023 · USAPL

Bench press

110kg

Jun 9, 2024 · USAPL

Deadlift

210kg

Nov 25, 2023 · USAPL

Total

502.5kg

Raw · -74 kg

DOTS

365.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press83 %5/6

Deadlift50 %3/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 9, 2024	Spring CarnageUSAPL · Raw · MR-O	75 kg72	170180190	105110115	185200200	465	342.64	3
Nov 25, 2023	Winter ManiaUSAPL · Raw · MR-Jr	75 kg73.3	172.5182.5187.5	102.5107.5110	200210220	502.5	365.90	5

Spring Carnage
Jun 9, 2024 · USAPL · Raw
3
SQ
170
BP
110
DL
185
Total
465
Winter Mania
Nov 25, 2023 · USAPL · Raw
5
SQ
182.5
BP
110
DL
210
Total
502.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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