Lifter profile
Shirin Kern
5 meets from 2018 to 2023
Top 4.7 %
of ranked women, by best DOTS
Shirin Kern competed in 5 powerlifting meets between 2018 and 2023, with BVDK and Germany-UA. The best total, 405 kg (raw, -63 kg), was set in September 2023 at Hamburger Kraftspiele, 70 kg more than at the first full-power meet in November 2018. With 442.08 DOTS, Shirin Kern ranks #191 among women in the Germany rankings and in the top 4.7% of ranked women worldwide.
135kg
Sep 16, 2023 · BVDK
85kg
Sep 29, 2021 · BVDK
190kg
Sep 16, 2023 · BVDK
405kg
Raw · -63 kg
442.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2023 | Hamburger KraftspieleBVDK · Raw · Open | 63 kg61.5 | 120130135 | 7580· | 175186.5190 | 405 | 442.08 | 1 |
| Sep 29, 2021 | DM KDK OPEN ClassicBVDK · Raw · Open | 63 kg62.5 | 125135135 | 758085 | 175185.5190 | 395.5 | 427.44 | 2 |
| Nov 16, 2019 | Norddeutsche Meisterschaft KDK Battle of the NorthBVDK · Raw · Juniors | 63 kg62.3 | 115117.5122.5 | 607077.5 | 155162.5170 | 365 | 395.25 | 1 |
| Oct 4, 2019 | InsanityGermany-UA · Raw · Frauen | —63.32 | 115120122.5 | 707580 | 145155162.5 | 357.5 | 383.31 | 12 |
| Nov 9, 2018 | Insanity MeetGermany-UA · Raw · Open | —67.12 | 112.5120120 | 657075 | 135145· | 335 | 346.98 | 6 |
- Hamburger Kraftspiele1
Sep 16, 2023 · BVDK · Raw
SQ135
BP80
DL190
Total405
- DM KDK OPEN Classic2
Sep 29, 2021 · BVDK · Raw
SQ125
BP85
DL185.5
Total395.5
- Norddeutsche Meisterschaft KDK Battle of the North1
Nov 16, 2019 · BVDK · Raw
SQ117.5
BP77.5
DL170
Total365
- Insanity12
Oct 4, 2019 · Germany-UA · Raw
SQ115
BP80
DL162.5
Total357.5
- Insanity Meet6
Nov 9, 2018 · Germany-UA · Raw
SQ120
BP70
DL145
Total335
Competed against
Lifters met at the same meets, same division first.
- Veronika SchulzeGermany · 1 meet together443.5kg501.81 DOTS
- Ira SimonGermany · 1 meet together390.5kg451.84 DOTS
- Heidrun WoltjenGermany · 1 meet together320kg364.34 DOTS
- Melanie WirtzGermany · 1 meet together521.5kg533.87 DOTS
- Sonia Gonçalves Da SilvaGermany · 2 meets together520kg539.16 DOTS
- Friederike HoppeGermany · 2 meets together473kg455.00 DOTS
- Ira NeitzelGermany · 2 meets together377.5kg435.40 DOTS
- Sarah Klein #1Germany · 1 meet together498.5kg610.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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