Lifter profile
Sonu Asharam Sarote
4 meets from 2022 to 2024
Top 6.2 %
of ranked women, by best DOTS
Sonu Asharam Sarote competed in 4 powerlifting meets between 2022 and 2024, with PI. The best total, 375 kg (single-ply, -57 kg), was set in August 2023 at National Senior Equipped Powerlifting Championship, 125 kg more than at the first full-power meet in April 2022. With 429.64 DOTS, Sonu Asharam Sarote ranks #381 among women in the India rankings and in the top 6.2% of ranked women worldwide.
150kg
Aug 8, 2023 · PI
75kg
Aug 8, 2023 · PI
150kg
Aug 8, 2023 · PI
375kg
Single-ply · -57 kg
429.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 63 kg61.5 | — | — | — | — | — | DQ |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg57 | — | — | — | 375 | 429.64 | 13 |
| Dec 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56.3 | — | — | — | — | — | DQ |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg57 | — | — | — | 250 | 286.42 | 5 |
- National Senior Equipped Powerlifting ChampionshipDQ
Aug 20, 2024 · PI · Single-ply
SQ—
BP60
DL—
Total—
- National Senior Equipped Powerlifting Championship13
Aug 8, 2023 · PI · Single-ply
SQ150
BP75
DL150
Total375
- National Senior Equipped Powerlifting ChampionshipDQ
Dec 27, 2022 · PI · Single-ply
SQ137.5
BP—
DL130
Total—
- National Senior Equipped Powerlifting Championship5
Apr 27, 2022 · PI · Single-ply
SQ95
BP45
DL110
Total250
Competed against
Lifters met at the same meets, same division first.
- Suman DeviIndia · 4 meets together457.5kg554.60 DOTS
- AnjaliIndia · 3 meets together485kg560.69 DOTS
- Samruddhi DeolekarIndia · 3 meets together512.5kg554.43 DOTS
- Neha RaniIndia · 3 meets together497.5kg546.93 DOTS
- Pooja M AIndia · 3 meets together465kg541.56 DOTS
- Mamta RajakIndia · 3 meets together470kg540.97 DOTS
- Jaswinder KourIndia · 3 meets together487.5kg525.84 DOTS
- Sejal MakwanaIndia · 3 meets together480kg516.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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