Lifter profile
Tarja Perälä
30 meets from 1992 to 2020
Top 34.2 %
of ranked women, by best DOTS
Tarja Perälä competed in 30 powerlifting meets between 1992 and 2020, with SVNL, IPF, EPF, and 1 more. The best total, 360 kg (single-ply, -84 kg), was set in March 1996 at Naisten voimanoston SM -kisat, 75 kg more than at the first full-power meet in March 1993. With 334.13 DOTS, Tarja Perälä ranks #832 among women in the Finland rankings and in the top 34.2% of ranked women worldwide.
130kg
Mar 9, 1996 · SVNL
122.5kg
Mar 24, 2007 · SVNL
150kg
Mar 12, 1995 · SVNL
360kg
Single-ply · -84 kg
334.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 84+ kg94.75 | — | 92.5100102.5 | — | 100 | 87.21 | 2 |
| Dec 14, 2019 | TVN Jäsentenvälinen klassinen penkkiSVNL · Raw · Bench only · Over 50 | 84+ kg95.65 | — | 9595100 | — | 95 | 82.52 | 1 |
| Aug 24, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 50 | 84+ kg95.65 | — | 90100100 | — | 90 | 78.18 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 50 | 84+ kg96.4 | — | 909597.5 | — | 95 | 82.26 | 1 |
| Dec 15, 2018 | Jäsentenvälinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 50 | 84+ kg94.88 | — | 9095· | — | 95 | 82.80 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 84+ kg97.46 | — | 909597.5 | — | 95 | 81.90 | 2 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 84+ kg96.59 | — | 9097.5100 | — | 97.5 | 84.36 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 84+ kg96.25 | — | 92.59597.5 | — | 95 | 82.31 | 1 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 84+ kg93.91 | — | 909597.5 | — | 95 | 83.16 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 84+ kg92.4 | — | 909597.5 | — | 95 | 83.73 | 2 |
| Jul 9, 2016 | Rantapenkkarit XI klassinenSVNL · Raw · Bench only · Open | 84+ kg93.75 | — | 909597.5 | — | 95 | 83.22 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg93.3 | — | 909595 | — | 95 | 83.39 | 2 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg91.95 | — | 9597.597.5 | — | 95 | 83.91 | 3 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg91.4 | — | 9597.597.5 | — | 95 | 84.12 | 2 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 90 kg89.7 | — | 110110115 | — | 115 | 102.68 | 2 |
| Mar 24, 2007 | Penkkipunnerrus - avoinSVNL · Raw · Bench only · Open | 90+ kg95.5 | — | — | — | 122.5 | 106.48 | 2 |
| Apr 1, 2006 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 90 kg89.8 | — | — | — | 112.5 | 100.39 | 2 |
| Apr 3, 2004 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 90 kg86.2 | — | — | — | 100 | 90.91 | 2 |
| May 8, 1999 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open | 82.5 kg81.65 | — | — | — | 90 | 83.95 | 3 |
| Mar 13, 1999 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 90 | 83.53 | 2 |
| Feb 28, 1998 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 82.5 kg82.5 | — | — | — | 357.5 | 331.81 | 2 |
| Apr 20, 1996 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 95 | 88.17 | 3 |
| Mar 9, 1996 | Naisten voimanoston SM -kisatSVNL · Single-ply · Under 17 | 82.5 kg82.5 | — | — | — | 360 | 334.13 | 2 |
| Apr 22, 1995 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 90 | 83.53 | 2 |
| Mar 12, 1995 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 82.5 kg82.5 | — | — | — | 355 | 329.49 | 2 |
| Aug 21, 1994 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 85 | 82.79 | 2 |
| Mar 13, 1994 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 75 kg75 | — | — | — | 310 | 301.93 | 2 |
| Oct 9, 1993 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 75 | 73.05 | 1 |
| Mar 13, 1993 | Naisten voimanoston SM -kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | 285 | 277.58 | 2 |
| Oct 10, 1992 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 70 | 72.27 | 2 |
- Klassisen penkkipunnerruksen SM-kisat2
Feb 21, 2020 · SVNL · Raw
SQ—
BP100
DL—
Total100
- TVN Jäsentenvälinen klassinen penkki1
Dec 14, 2019 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Klassinen penkkipunnerrus1
Aug 24, 2019 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Klassisen penkkipunnerruksen SM1
Feb 22, 2019 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Jäsentenvälinen klassinen penkkipunnerrus1
Dec 15, 2018 · SVNL · Raw
SQ—
BP95
DL—
Total95
- World Classic Bench Press Championships2
May 14, 2018 · IPF · Raw
SQ—
BP95
DL—
Total95
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP97.5
DL—
Total97.5
- Klassisen penkkipunnerruksen SM-kisat1
Dec 1, 2017 · SVNL · Raw
SQ—
BP95
DL—
Total95
- European Classic Bench Press Championships1
Aug 10, 2017 · EPF · Raw
SQ—
BP95
DL—
Total95
- Klassisen penkkipunnerruksen SM-kisat2
Dec 3, 2016 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Rantapenkkarit XI klassinen1
Jul 9, 2016 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Klassisen penkkipunnerruksen SM-kisat2
Aug 17, 2013 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Penkkipunnerruksen SM-kisat3
Aug 18, 2012 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Klassisen penkkipunnerruksen SM-kisat2
Aug 13, 2011 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Penkkipunnerruksen SM-kisat2
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP115
DL—
Total115
- Penkkipunnerrus - avoin2
Mar 24, 2007 · SVNL · Raw
SQ—
BP122.5
DL—
Total122.5
- Penkkipunnerruksen SM -kisat2
Apr 1, 2006 · SVNL · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Penkkipunnerruksen SM-kisat2
Apr 3, 2004 · SVNL · Single-ply
SQ—
BP100
DL—
Total100
- Nordic Bench Press Championships3
May 8, 1999 · NordicPF · Single-ply
SQ—
BP90
DL—
Total90
- Penkkipunnerruksen SM -kisat2
Mar 13, 1999 · SVNL · Single-ply
SQ—
BP90
DL—
Total90
- Naisten voimanoston SM -kisat2
Feb 28, 1998 · SVNL · Single-ply
SQ127.5
BP85
DL145
Total357.5
- Penkkipunnerruksen SM -kisat3
Apr 20, 1996 · SVNL · Single-ply
SQ—
BP95
DL—
Total95
- Naisten voimanoston SM -kisat2
Mar 9, 1996 · SVNL · Single-ply
SQ130
BP90
DL140
Total360
- Penkkipunnerruksen SM-kisat2
Apr 22, 1995 · SVNL · Single-ply
SQ—
BP90
DL—
Total90
- Naisten voimanoston SM -kisat2
Mar 12, 1995 · SVNL · Single-ply
SQ120
BP85
DL150
Total355
- Penkkipunnerruksen SM-kisat2
Aug 21, 1994 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
- Naisten voimanoston SM -kisat2
Mar 13, 1994 · SVNL · Single-ply
SQ95
BP80
DL135
Total310
- Penkkipunnerruksen SM -kisat1
Oct 9, 1993 · SVNL · Single-ply
SQ—
BP75
DL—
Total75
- Naisten voimanoston SM -kisat2
Mar 13, 1993 · SVNL · Single-ply
SQ80
BP75
DL130
Total285
- Penkkipunnerruksen SM-kisat2
Oct 10, 1992 · SVNL · Single-ply
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Joanna LinnaFinland · 6 meets together420kg410.08 DOTS
- Sari RauhalaFinland · 5 meets together277.5kg233.76 DOTS
- Johanna LaitinenFinland · 4 meets together500kg422.85 DOTS
- Tutta YlivinkkaFinland · 4 meets together—
- Katariina NokuaFinland · 3 meets together617.5kg521.88 DOTS
- Annina LuotonenFinland · 3 meets together585kg452.91 DOTS
- Ágnes SzabóHungary · 2 meets together655kg532.23 DOTS
- Eva SpethGermany · 2 meets together402.5kg377.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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