Lifter profile

Tessie Ahlstrand

SwedenWomen-63 kgSingle-plySSF

9 meets from 2009 to 2011

Top 51.4 %

of ranked women, by best DOTS

#1,179 DOTS · Sweden

Tessie Ahlstrand competed in 9 powerlifting meets between 2009 and 2011, with SSF. The best total, 260 kg (raw, -57 kg), was set in August 2010 at RM Klassisk styrkelyft, 57.5 kg more than at the first full-power meet in March 2009. With 301.37 DOTS, Tessie Ahlstrand ranks #1,179 among women in the Sweden rankings and in the top 51.4% of ranked women worldwide.

Squat

90kg

Mar 6, 2010 · SSF

Bench press

67.5kg

Nov 26, 2011 · SSF

Deadlift

120kg

Aug 14, 2010 · SSF

Total

260kg

Raw · -57 kg

DOTS

301.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 26, 2011	BP SMSSF · Single-ply · Bench only · Sub-Juniors	63 kg63	—	—	—	67.5	72.60	1
Nov 27, 2010	SM BänkpressSSF · Single-ply · Bench only · Sub-Juniors	56 kg54.95	—	—	—	57.5	67.50	1
Aug 14, 2010	RM Klassisk styrkelyftSSF · Raw · Open	56 kg56	—	—	—	260	301.37	2
Apr 24, 2010	Norrlandsmästerskapet StyrkelyftSSF · Single-ply · Sub-Juniors	56 kg53.2	—	—	—	240	287.97	1
Mar 6, 2010	U-/JSMSSF · Single-ply · Sub-Juniors	52 kg51.7	—	—	—	242.5	296.78	2
Nov 28, 2009	SM BänkpressSSF · Single-ply · Bench only · Sub-Juniors	52 kg51.95	—	—	—	52.5	64.04	1
Nov 7, 2009	DM-SL NNSFSSF · Single-ply · Sub-Juniors	52 kg52	—	—	—	242.5	295.58	1
Oct 17, 2009	DM-BP NNSFSSF · Single-ply · Bench only · Sub-Juniors	52 kg51.25	—	—	—	47.5	58.49	1
Mar 28, 2009	UJ-SM StyrkelyftSSF · Single-ply · Sub-Juniors	48 kg47.98	—	—	—	202.5	261.40	3

BP SM
Nov 26, 2011 · SSF · Single-ply
1
SQ
—
BP
67.5
DL
—
Total
67.5
SM Bänkpress
Nov 27, 2010 · SSF · Single-ply
1
SQ
—
BP
57.5
DL
—
Total
57.5
RM Klassisk styrkelyft
Aug 14, 2010 · SSF · Raw
2
SQ
85
BP
55
DL
120
Total
260
Norrlandsmästerskapet Styrkelyft
Apr 24, 2010 · SSF · Single-ply
1
SQ
70
BP
57.5
DL
112.5
Total
240
U-/JSM
Mar 6, 2010 · SSF · Single-ply
2
SQ
90
BP
52.5
DL
100
Total
242.5
SM Bänkpress
Nov 28, 2009 · SSF · Single-ply
1
SQ
—
BP
52.5
DL
—
Total
52.5
DM-SL NNSF
Nov 7, 2009 · SSF · Single-ply
1
SQ
80
BP
52.5
DL
110
Total
242.5
DM-BP NNSF
Oct 17, 2009 · SSF · Single-ply
1
SQ
—
BP
47.5
DL
—
Total
47.5
UJ-SM Styrkelyft
Mar 28, 2009 · SSF · Single-ply
3
SQ
70
BP
37.5
DL
95
Total
202.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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