Lifter profile
Theresa Kwan
15 meets from 2022 to 2026
Top 21.6 %
of ranked women, by best DOTS
Theresa Kwan competed in 15 powerlifting meets between 2022 and 2026, with CPU, NAPF, CommonwealthPF, and 1 more. The best total, 315 kg (raw, -57 kg), was set in March 2026 at Nationals, 50 kg more than at the first full-power meet in April 2022. With 363.75 DOTS, Theresa Kwan ranks #1,946 among women in the Canada rankings and in the top 21.6% of ranked women worldwide.
105kg
Sep 18, 2026 · CommonwealthPF
65kg
Sep 18, 2026 · CommonwealthPF
152.5kg
Mar 14, 2026 · CPU
315kg
Raw · -57 kg
363.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2 | 57 kg56.08 | 95100105 | 57.562.565 | 135142.5150 | 312.5 | 361.88 | 2 |
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 57 kg56.28 | 95100105 | 57.562.565 | 135142.5147.5 | 312.5 | 361.03 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 2 | 57 kg56.32 | 95100102.5 | 6062.565 | 135142.5152.5 | 315 | 363.75 | 2 |
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Raw · Masters 2 | 57 kg56.17 | 9095100 | 57.562.565 | 130137.5147.5 | 300 | 347.04 | 1 |
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 57 kg56.4 | 92.597.5100 | 57.562.565 | 130141148 | 313 | 361.10 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 2 | 57 kg56.18 | 97.5102.5105 | 556062.5 | 140147.5157.5 | 312.5 | 361.46 | 2 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 2 | 57 kg56.55 | 95100105 | 5557.560 | 140147.5152.5 | 312.5 | 359.90 | 6 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2 | 57 kg56.55 | 95100105 | 5557.560 | 140147.5152.5 | 312.5 | 359.90 | 2 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 57 kg56.25 | 9097.5102.5 | 5557.560 | 140146150 | 312.5 | 361.16 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Masters 2 | 57 kg56.23 | 87.592.595 | 5557.560 | 140150160.5 | 305 | 352.57 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Masters 2 | 57 kg55.98 | 909597.5 | 5557.560 | 132.5140145 | 302.5 | 350.72 | 1 |
| Jun 9, 2023 | BCPA ProvincialsCPU · Raw · Masters 2 | 57 kg56.74 | 909595 | 5557.560 | 130137.5141 | 296 | 340.14 | 1 |
| Apr 15, 2023 | BCPA Winter OpenCPU · Raw · Masters 2 | 57 kg56.32 | 87.592.595 | 5557.558 | 127.5135140 | 293 | 338.35 | 1 |
| Aug 20, 2022 | Summer OpenCPU · Raw · Masters 1 | 57 kg56.43 | 808087.5 | 5557.560 | 115127.5137.5 | 282.5 | 325.80 | 1 |
| Apr 30, 2022 | BCPA Spring ShowdownCPU · Raw · Masters 1 | 57 kg55.52 | 859090 | 5557.560 | 115115117.5 | 265 | 308.93 | 1 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ105
BP65
DL142.5
Total312.5
- Regional Powerlifting Championships1
Aug 3, 2026 · NAPF · Raw
SQ105
BP65
DL142.5
Total312.5
- Nationals2
Mar 14, 2026 · CPU · Raw
SQ100
BP62.5
DL152.5
Total315
- Western Canadian Powerlifting Championships1
Oct 5, 2025 · CPU · Raw
SQ100
BP62.5
DL137.5
Total300
- Pan-American Powerlifting Championships1
Jul 27, 2025 · NAPF · Raw
SQ100
BP65
DL148
Total313
- Nationals2
Mar 1, 2025 · CPU · Raw
SQ105
BP60
DL147.5
Total312.5
- World Classic & Equipped Masters Powerlifting Championships6
Oct 5, 2024 · IPF · Raw
SQ105
BP60
DL147.5
Total312.5
- Commonwealth Championships2
Oct 4, 2024 · CommonwealthPF · Raw
SQ105
BP60
DL147.5
Total312.5
- 21st Annual North American Powerlifting Championships1
Aug 4, 2024 · NAPF · Raw
SQ102.5
BP60
DL150
Total312.5
- Western Canadian Championships1
Mar 10, 2024 · CPU · Raw
SQ95
BP60
DL150
Total305
- Western Canadian Championship1
Aug 10, 2023 · CPU · Raw
SQ97.5
BP60
DL145
Total302.5
- BCPA Provincials1
Jun 9, 2023 · CPU · Raw
SQ95
BP60
DL141
Total296
- BCPA Winter Open1
Apr 15, 2023 · CPU · Raw
SQ95
BP58
DL140
Total293
- Summer Open1
Aug 20, 2022 · CPU · Raw
SQ87.5
BP57.5
DL137.5
Total282.5
- BCPA Spring Showdown1
Apr 30, 2022 · CPU · Raw
SQ90
BP57.5
DL117.5
Total265
Competed against
Lifters met at the same meets, same division first.
- Monica GayotCanada · 6 meets together442.5kg512.37 DOTS
- Shauna HammerCanada · 6 meets together397.5kg452.98 DOTS
- Michelle DaiCanada · 4 meets together417.5kg462.00 DOTS
- Sydney WoodsCanada · 4 meets together447.5kg489.46 DOTS
- Danielle HusseyCanada · 4 meets together398kg459.49 DOTS
- Jerneil NivetTrinidad and Tobago · 3 meets together387.5kg450.23 DOTS
- Neha UppinCanada · 3 meets together415kg476.12 DOTS
- Amélie Picher-PlanteCanada · 3 meets together436.5kg576.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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