Lifter profile
Þórdís Unnur Bjarkadóttir
8 meets from 2023 to 2025
Top 57.5 %
of ranked women, by best DOTS
Þórdís Unnur Bjarkadóttir competed in 8 powerlifting meets between 2023 and 2025, with KRAFT and NordicPF. The best total, 275 kg (raw, -69 kg), was set in April 2025 at Kraft ÍM unglinga í klassískum kraftlyftingum, 65 kg more than at the first full-power meet in February 2023. With 290.52 DOTS, Þórdís Unnur Bjarkadóttir ranks #164 among women in the Iceland rankings and in the top 57.5% of ranked women worldwide.
100kg
Apr 5, 2025 · KRAFT
62.5kg
Apr 5, 2025 · KRAFT
112.5kg
Apr 5, 2025 · KRAFT
275kg
Raw · -69 kg
290.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | Kraft ÍM unglinga í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors | 69 kg64.9 | 92.5100100 | 57.562.565 | 100107.5112.5 | 275 | 290.52 | 1 |
| Sep 13, 2024 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Sub-Juniors | 69 kg63.69 | 92.597.5100 | 52.557.562.5 | 95100107.5 | 270 | 288.48 | 5 |
| Apr 6, 2024 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors | 63 kg61.7 | 9097.5105 | 52.557.565 | 87.597.5105 | 260 | 283.23 | 2 |
| Mar 3, 2024 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Sub-Juniors | 63 kg61.75 | — | 505560 | — | 60 | 65.33 | 1 |
| Nov 18, 2023 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Sub-Juniors | 63 kg62.95 | 82.592.5100 | 47.552.557.5 | 82.595100 | 257.5 | 277.08 | 3 |
| Aug 12, 2023 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 63 kg62 | — | 42.547.552.5 | — | 47.5 | 51.59 | 1 |
| Apr 23, 2023 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Sub-Juniors | 63 kg61.7 | — | 404545 | — | 40 | 43.57 | 1 |
| Feb 11, 2023 | æfingarmót/dómaraprófKRAFT · Single-ply · Open | 69 kg63.1 | 809090 | 4042.545 | 758085 | 210 | 225.64 | 3 |
- Kraft ÍM unglinga í klassískum kraftlyftingum1
Apr 5, 2025 · KRAFT · Raw
SQ100
BP62.5
DL112.5
Total275
- Nordic Junior & Sub-Junior Championships5
Sep 13, 2024 · NordicPF · Raw
SQ100
BP62.5
DL107.5
Total270
- Bikarmót í klassískum kraftlyftingum2
Apr 6, 2024 · KRAFT · Raw
SQ97.5
BP57.5
DL105
Total260
- ÍM í klassískri bekkpressu1
Mar 3, 2024 · KRAFT · Raw
SQ—
BP60
DL—
Total60
- ÍM í klassískum kraftlyftingum unglinga og öldunga3
Nov 18, 2023 · KRAFT · Raw
SQ100
BP57.5
DL100
Total257.5
- Bikarmót í klassískri bekkpressu1
Aug 12, 2023 · KRAFT · Raw
SQ—
BP47.5
DL—
Total47.5
- ÍM í klassískri bekkpressu1
Apr 23, 2023 · KRAFT · Raw
SQ—
BP40
DL—
Total40
- æfingarmót/dómarapróf3
Feb 11, 2023 · KRAFT · Single-ply
SQ80
BP45
DL85
Total210
Competed against
Lifters met at the same meets, same division first.
- Ragnheiður Kr. SigurðardóttirIceland · 3 meets together402.5kg475.69 DOTS
- Isabell CederNorway · 1 meet together488kg498.70 DOTS
- Jenni KahriFinland · 1 meet together425kg460.50 DOTS
- Elsa PálsdóttirIceland · 4 meets together442.5kg423.89 DOTS
- Kristrún SveinsdóttirIceland · 3 meets together375kg457.39 DOTS
- Halla Rún FriðriksdóttirIceland · 3 meets together520kg487.86 DOTS
- Guðný Ásta SnorradóttirIceland · 3 meets together469.5kg384.15 DOTS
- Sigríður SnorradóttirIceland · 3 meets together358kg366.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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