Lifter profile
Tor Emil Gjøringbø
17 meets from 2008 to 2014
Top 18.3 %
of ranked men, by best DOTS
Tor Emil Gjøringbø competed in 17 powerlifting meets between 2008 and 2014, with NSF. The best total, 700 kg (single-ply, -120 kg), was set in November 2010 at NM Ungdom Junior og Veteran, 175 kg more than at the first full-power meet in February 2008. With 417.95 DOTS, Tor Emil Gjøringbø ranks #882 among men in the Norway rankings and in the top 18.3% of ranked men worldwide.
270kg
Jun 18, 2011 · NSF
200kg
Nov 13, 2009 · NSF
242.5kg
Nov 20, 2010 · NSF
700kg
Single-ply · -120 kg
417.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2014 | KlubbstevneNSF · Single-ply · Bench only · Open | 83 kg81.7 | — | 130130145 | — | 145 | 98.77 | 1 |
| Feb 4, 2012 | RM Region VestNSF · Raw · Open | 93 kg93 | 175185187.5 | 140140142.5 | 210222.5· | 547.5 | 348.35 | 4 |
| Nov 18, 2011 | NM Ungdom Junior VeteranNSF · Single-ply · Juniors 19-23 | 105 kg104.2 | 265265265 | 210215215 | 225225225 | — | — | DQ |
| Jun 18, 2011 | Nasjonalt Ungdom- og JuniorstevneNSF · Single-ply · Juniors 19-23 | 105 kg102.5 | 270270272.5 | 140140215 | 220230245 | 640 | 389.82 | 3 |
| Feb 19, 2011 | RM VestNSF · Single-ply · Juniors 19-23 | 105 kg104.4 | 250260270 | 192.5192.5192.5 | 230240· | — | — | DQ |
| Nov 20, 2010 | NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23 | 110 kg107.7 | 255260265 | 192.5192.5197.5 | 225232.5242.5 | 700 | 417.95 | 5 |
| Jun 19, 2010 | Nasjonalt ungdom og juniorNSF · Single-ply · Juniors 19-23 | 110 kg104.3 | 240250255 | 190190190 | 210220230 | — | — | DQ |
| Mar 28, 2010 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 110 kg105.8 | — | 200200200 | — | — | — | DQ |
| Feb 27, 2010 | RM Styrkeløft Region VestNSF · Single-ply · Juniors 19-23 | 110 kg105 | 250250265 | 195202.5202.5 | 200235235 | 645 | 389.00 | 1 |
| Nov 13, 2009 | NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23 | 110 kg106.6 | 245245265 | 190200200 | 220232.5240 | 685 | 410.64 | 2 |
| Jun 20, 2009 | Nasjonalt Ungdom- og JuniorNSF · Single-ply · Juniors 19-23 | 110 kg103.2 | 230240· | 180190190 | 230240240 | 650 | 394.79 | 3 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 110 kg103.5 | — | 180185185 | — | 185 | 112.23 | 2 |
| Feb 21, 2009 | RM Styrkeløftregion VestNSF · Single-ply · Juniors 19-23 | 110 kg103.3 | 170180182.5 | 140145150 | 200235237.5 | 560 | 339.99 | 2 |
| Jun 7, 2008 | KlubbstevneNSF · Single-ply · Juniors 19-23 | 100 kg97.8 | 165175175 | 130137.5140 | 220225230 | 537.5 | 334.09 | 1 |
| May 31, 2008 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 100 kg97 | — | 145152.5162.5 | — | 145 | 90.46 | 5 |
| May 5, 2008 | KlubbstevneNSF · Single-ply · Bench only · Juniors 19-23 | 100 kg99.7 | — | 130·135 | — | 135 | 83.20 | 1 |
| Feb 23, 2008 | RegionmesterskapNSF · Single-ply · Juniors 19-23 | 100 kg94.9 | 150160170 | 125130132.5 | 210225230 | 525 | 330.85 | 1 |
- Klubbstevne1
Feb 8, 2014 · NSF · Single-ply
SQ—
BP145
DL—
Total145
- RM Region Vest4
Feb 4, 2012 · NSF · Raw
SQ185
BP140
DL222.5
Total547.5
- NM Ungdom Junior VeteranDQ
Nov 18, 2011 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Nasjonalt Ungdom- og Juniorstevne3
Jun 18, 2011 · NSF · Single-ply
SQ270
BP140
DL230
Total640
- RM VestDQ
Feb 19, 2011 · NSF · Single-ply
SQ270
BP—
DL240
Total—
- NM Ungdom Junior og Veteran5
Nov 20, 2010 · NSF · Single-ply
SQ265
BP192.5
DL242.5
Total700
- Nasjonalt ungdom og juniorDQ
Jun 19, 2010 · NSF · Single-ply
SQ250
BP—
DL220
Total—
- NM BenkpressDQ
Mar 28, 2010 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- RM Styrkeløft Region Vest1
Feb 27, 2010 · NSF · Single-ply
SQ250
BP195
DL200
Total645
- NM Ungdom Junior og Veteran2
Nov 13, 2009 · NSF · Single-ply
SQ245
BP200
DL240
Total685
- Nasjonalt Ungdom- og Junior3
Jun 20, 2009 · NSF · Single-ply
SQ240
BP180
DL230
Total650
- NM Benkpress2
Mar 29, 2009 · NSF · Single-ply
SQ—
BP185
DL—
Total185
- RM Styrkeløftregion Vest2
Feb 21, 2009 · NSF · Single-ply
SQ180
BP145
DL235
Total560
- Klubbstevne1
Jun 7, 2008 · NSF · Single-ply
SQ175
BP137.5
DL225
Total537.5
- NM Benkpress5
May 31, 2008 · NSF · Single-ply
SQ—
BP145
DL—
Total145
- Klubbstevne1
May 5, 2008 · NSF · Single-ply
SQ—
BP135
DL—
Total135
- Regionmesterskap1
Feb 23, 2008 · NSF · Single-ply
SQ170
BP130
DL225
Total525
Competed against
Lifters met at the same meets, same division first.
- Lars KilvikNorway · 6 meets together805kg458.71 DOTS
- Arild KråkenesNorway · 6 meets together604kg364.34 DOTS
- Per Marius HoleNorway · 6 meets together922.5kg531.13 DOTS
- Benjamin BaldwinNorway · 6 meets together855kg470.51 DOTS
- Jarle AabergNorway · 5 meets together665kg403.02 DOTS
- Kristoffer Skadsem EikelandNorway · 4 meets together1,010kg610.14 DOTS
- John Anders TerlandNorway · 4 meets together775kg467.58 DOTS
- Kim Ollestad HansenNorway · 4 meets together785kg465.73 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile