Lifter profile
Tristan Tan Ker Ler
5 meets from 2024 to 2026
Top 54.4 %
of ranked men, by best DOTS
Tristan Tan Ker Ler competed in 5 powerlifting meets between 2024 and 2026, with MAP and AsianPF. The best total, 370 kg (raw, -59 kg), was set in January 2026 at National Powerlifting Championships, 57.5 kg more than at the first full-power meet in January 2024. With 343.02 DOTS, Tristan Tan Ker Ler ranks #430 among men in the Malaysia rankings and in the top 54.4% of ranked men worldwide.
135kg
Mar 26, 2026 · AsianPF
75kg
Jan 25, 2026 · MAP
162.5kg
Jan 25, 2026 · MAP
370kg
Raw · -59 kg
343.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | East Asia & Southeast Asia Sub-regional Powerlifting ChampionshipsAsianPF · Raw · Juniors | 59 kg55.8 | 130135140 | 7072.575 | 145152.5160 | 360 | 323.24 | 1 |
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Juniors | 59 kg53.85 | 120127.5132.5 | 707577.5 | 140150162.5 | 370 | 343.02 | 2 |
| Nov 1, 2025 | Johor Powerlifting OpenMAP · Raw · MR-Jr | 59 kg53.4 | 117.5125130 | 7072.572.5 | 145152.5155 | 347.5 | 324.66 | 1 |
| May 24, 2024 | National Powerlifting ChampionshipsMAP · Raw · Men's Raw Junior | 53 kg52.3 | 112.5120130 | 6062.565 | 120130140 | 322.5 | 307.21 | 2 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Junior | 53 kg52.2 | 107.5115120 | 556062.5 | 125132.5140 | 312.5 | 298.22 | 2 |
- East Asia & Southeast Asia Sub-regional Powerlifting Championships1
Mar 26, 2026 · AsianPF · Raw
SQ135
BP72.5
DL152.5
Total360
- National Powerlifting Championships2
Jan 25, 2026 · MAP · Raw
SQ132.5
BP75
DL162.5
Total370
- Johor Powerlifting Open1
Nov 1, 2025 · MAP · Raw
SQ130
BP72.5
DL145
Total347.5
- National Powerlifting Championships2
May 24, 2024 · MAP · Raw
SQ130
BP62.5
DL130
Total322.5
- Strength Academy Classic2
Jan 20, 2024 · MAP · Raw
SQ120
BP60
DL132.5
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Kenneth Kaden Yu Wai ChinMalaysia · 1 meet together562.5kg481.43 DOTS
- Fong ZheMalaysia · 4 meets together717.5kg458.18 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 3 meets together635kg465.11 DOTS
- Jason Khoo Teng ShenMalaysia · 3 meets together680kg461.10 DOTS
- Cheah Yee HangMalaysia · 3 meets together650kg451.26 DOTS
- Lau Toh LoongMalaysia · 2 meets together588kg465.87 DOTS
- Yong Shin JieMalaysia · 2 meets together740kg508.59 DOTS
- Eric Chin Haw WaiMalaysia · 2 meets together703kg475.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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