Lifter profile
Valo Lintula
12 meets from 1985 to 2013
Top 10.6 %
of ranked men, by best DOTS
Valo Lintula competed in 12 powerlifting meets between 1985 and 2013, with SVNL. The best total, 592.5 kg (single-ply, -74 kg), was set in March 2003 at Veteraanien M40 voimanoston SM-kisat, 127.5 kg more than at the first full-power meet in March 1985. With 445.11 DOTS, Valo Lintula ranks #940 among men in the Finland rankings and in the top 10.6% of ranked men worldwide.
230kg
Mar 22, 2003 · SVNL
132.5kg
Mar 21, 2004 · SVNL
250kg
Mar 19, 2005 · SVNL
592.5kg
Single-ply · -74 kg
445.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2013 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 50 | 74 kg71.1 | 205205215 | 125130132.5 | 230230247.5 | 575 | 427.31 | 2 |
| Mar 12, 2006 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 67.5 kg66.9 | — | — | — | 555 | 430.55 | 1 |
| Mar 19, 2005 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 67.5 kg67.35 | — | — | — | 570 | 440.03 | 2 |
| Mar 21, 2004 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg72.95 | — | — | — | 592.5 | 432.80 | 2 |
| Mar 22, 2003 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg71.4 | — | — | — | 592.5 | 439.06 | 1 |
| Mar 27, 1999 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 67.5 kg67.5 | — | — | — | 577.5 | 445.11 | 1 |
| Mar 28, 1998 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 67.5 kg67.5 | — | — | — | 555 | 427.76 | 1 |
| Apr 12, 1997 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 67.5 kg67.5 | — | — | — | 575 | 443.18 | 1 |
| Apr 13, 1996 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 67.5 kg67.5 | — | — | — | 545 | 420.06 | 2 |
| Mar 4, 1995 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 525 | 443.12 | 7 |
| Mar 20, 1993 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 67.5 kg67.5 | — | — | — | 570 | 439.33 | 4 |
| Mar 2, 1985 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 465 | 392.48 | 6 |
- Veteraanien voimanoston SM-kisat2
Feb 23, 2013 · SVNL · Single-ply
SQ215
BP130
DL230
Total575
- Veteraanien M40 voimanoston SM-kisat1
Mar 12, 2006 · SVNL · Single-ply
SQ195
BP120
DL240
Total555
- Veteraanien M40 voimanoston SM-kisat2
Mar 19, 2005 · SVNL · Single-ply
SQ200
BP120
DL250
Total570
- Veteraanien M40 voimanoston SM-kisat2
Mar 21, 2004 · SVNL · Single-ply
SQ220
BP132.5
DL240
Total592.5
- Veteraanien M40 voimanoston SM-kisat1
Mar 22, 2003 · SVNL · Single-ply
SQ230
BP132.5
DL230
Total592.5
- Veteraanien M40 voimanoston SM-kisat1
Mar 27, 1999 · SVNL · Single-ply
SQ215
BP125
DL237.5
Total577.5
- Veteraanien M40 voimanoston SM-kisat1
Mar 28, 1998 · SVNL · Single-ply
SQ205
BP120
DL230
Total555
- Veteraanien M40 voimanoston SM-kisat1
Apr 12, 1997 · SVNL · Single-ply
SQ215
BP120
DL240
Total575
- Veteraanien M40 voimanoston SM-kisat2
Apr 13, 1996 · SVNL · Single-ply
SQ210
BP120
DL215
Total545
- Miesten voimanoston SM -kisat7
Mar 4, 1995 · SVNL · Single-ply
SQ205
BP105
DL215
Total525
- Miesten voimanoston SM -kisat4
Mar 20, 1993 · SVNL · Single-ply
SQ220
BP125
DL225
Total570
- Miesten voimanoston SM -kisat6
Mar 2, 1985 · SVNL · Single-ply
SQ170
BP95
DL200
Total465
Competed against
Lifters met at the same meets, same division first.
- Juha InkinenFinland · 7 meets together435kg297.57 DOTS
- Asko KeränenFinland · 6 meets together590kg464.22 DOTS
- Kai VähäkuopusFinland · 6 meets together567.5kg478.99 DOTS
- Jari FriisFinland · 6 meets together617.5kg445.30 DOTS
- Martti KilpeläinenFinland · 5 meets together625kg486.18 DOTS
- Martti KarttunenFinland · 4 meets together647.5kg464.53 DOTS
- Heimo TörmäFinland · 4 meets together492.5kg376.45 DOTS
- Kari RemesFinland · 4 meets together690kg467.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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