Lifter profile
Valto Mononen
12 meets from 2001 to 2011
Valto Mononen competed in 12 powerlifting meets between 2001 and 2011, with SVNL and IPF. Best competition lifts: bench press 167.5 kg.
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167.5kg
Feb 6, 2010 · SVNL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 74 kg73.1 | — | 132.5137.5140 | — | 137.5 | 100.30 | 1 |
| Apr 13, 2011 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 74 kg73.1 | — | 160165165 | — | — | — | DQ |
| Mar 19, 2011 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 74 kg73.9 | — | 165172.5172.5 | — | — | — | DQ |
| Feb 5, 2011 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 74 kg74 | — | 160160162.5 | — | 162.5 | 117.59 | 2 |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 75 kg74.65 | — | 170170170 | — | — | — | DQ |
| Feb 6, 2010 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 75 kg73.7 | — | 160167.5175 | — | 167.5 | 121.53 | 4 |
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 67.5 kg67.25 | — | 142.5147.5147.5 | — | 142.5 | 110.13 | 2 |
| Feb 19, 2005 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 75 kg73.6 | — | — | — | 155 | 112.56 | 4 |
| Feb 15, 2003 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 67.5 kg67.15 | — | — | — | 140 | 108.31 | 2 |
| Sep 14, 2002 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 75 kg70.15 | — | — | — | 140 | 105.01 | 3 |
| Apr 6, 2002 | Penkkipunerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg67.3 | — | — | — | — | — | DQ |
| Mar 11, 2001 | Penkkipunnerruksen SM-kisat N40SVNL · Single-ply · Bench only · Over 40 | 67.5 kg67.5 | — | — | — | 150 | 115.61 | 2 |
- Klassisen penkkipunnerruksen SM-kisat1
Aug 13, 2011 · SVNL · Raw
SQ—
BP137.5
DL—
Total137.5
- World Masters Bench Press ChampionshipsDQ
Apr 13, 2011 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM-kisatDQ
Mar 19, 2011 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Veteraanien ja VAU penkkipunnerruksen SM-kisat2
Feb 5, 2011 · SVNL · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Penkkipunnerruksen SM-kisatDQ
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Veteraanien ja VAU penkkipunnerruksen SM-kisat4
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat2
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Penkkipunnerruksen veteraanien SM-kisat4
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
- Penkkipunnerruksen veteraanien SM-kisat2
Feb 15, 2003 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Penkkipunnerruksen joukkue SM-finaali3
Sep 14, 2002 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Penkkipunerruksen SM-kisatDQ
Apr 6, 2002 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM-kisat N402
Mar 11, 2001 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
Competed against
Lifters met at the same meets, same division first.
- Erkki RajalaFinland · 10 meets together545kg352.40 DOTS
- Juha InkinenFinland · 9 meets together435kg297.57 DOTS
- Kari RemesFinland · 6 meets together690kg467.40 DOTS
- Heimo TörmäFinland · 6 meets together492.5kg376.45 DOTS
- Pekka TurunenFinland · 6 meets together495kg356.16 DOTS
- Erkki RautiainenFinland · 6 meets together—
- Jari FriisFinland · 5 meets together617.5kg445.30 DOTS
- Tomi ViklaFinland · 5 meets together687.5kg462.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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