Lifter profile

Yvette Ras

South AfricaWomen-69 kgRawWPC-SA

3 meets from 2025 to 2026

Top 40.4 %

of ranked women, by best DOTS

#456 DOTS · South Africa

Yvette Ras competed in 3 powerlifting meets between 2025 and 2026, with WPC-SA. The best total, 307.5 kg (raw, -69 kg), was set in May 2026 at Amateur Nationals, 40 kg more than at the first full-power meet in March 2025. With 321.64 DOTS, Yvette Ras ranks #456 among women in the South Africa rankings and in the top 40.4% of ranked women worldwide.

Squat

107.5kg

May 2, 2026 · WPC-SA

Bench press

60kg

May 2, 2026 · WPC-SA

Deadlift

140kg

May 2, 2026 · WPC-SA

Total

307.5kg

Raw · -69 kg

DOTS

321.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 2, 2026	Amateur NationalsWPC-SA · Raw · F_OCR_AAPF	67.5 kg66	100107.5115	5557.560	127.5135140	307.5	321.64	2
Jun 13, 2025	NationalsWPC-SA · Wraps · F_OCR_AAPF	75 kg68.4	92.5102.5105	47.55555	110120127.5	277.5	284.32	1
Mar 1, 2025	Iron MaidenWPC-SA · Wraps · F_OCR_AAPF	75 kg69.3	859095	455052.5	97.5110120	267.5	272.05	2

Amateur Nationals
May 2, 2026 · WPC-SA · Raw
2
SQ
107.5
BP
60
DL
140
Total
307.5
Nationals
Jun 13, 2025 · WPC-SA · Wraps
1
SQ
102.5
BP
47.5
DL
127.5
Total
277.5
Iron Maiden
Mar 1, 2025 · WPC-SA · Wraps
2
SQ
95
BP
52.5
DL
120
Total
267.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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