Lifter profile
Zharkyn Abdullin
3 meets from 2009 to 2011
Top 3 %
of ranked women, by best DOTS
Zharkyn Abdullin competed in 3 powerlifting meets between 2009 and 2011, with AsianPF. The best total, 380 kg (single-ply, -52 kg), was set in December 2011 at Asian Powerlifting Championships, 80 kg more than at the first full-power meet in May 2009. With 463.49 DOTS, Zharkyn Abdullin ranks #65 among women in the Kazakhstan rankings and in the top 3% of ranked women worldwide.
155kg
Dec 5, 2011 · AsianPF
77.5kg
Dec 5, 2011 · AsianPF
147.5kg
Dec 5, 2011 · AsianPF
380kg
Single-ply · -52 kg
463.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2011 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors | 52 kg51.95 | 130140155 | 7077.580 | 130140147.5 | 380 | 463.49 | 1 |
| May 1, 2010 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg51.8 | 130142.5155 | 7077.582.5 | 135145145 | 377.5 | 461.37 | 2 |
| May 2, 2009 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors | 48 kg47.72 | 105110120 | 556060 | 105112.5120 | 300 | 388.79 | 1 |
- Asian Powerlifting Championships1
Dec 5, 2011 · AsianPF · Single-ply
SQ155
BP77.5
DL147.5
Total380
- Asian Powerlifting Championships2
May 1, 2010 · AsianPF · Single-ply
SQ155
BP77.5
DL145
Total377.5
- Asian Powerlifting Championships1
May 2, 2009 · AsianPF · Single-ply
SQ120
BP60
DL120
Total300
Competed against
Lifters met at the same meets, same division first.
- Yi-Ju ChouTaiwan · 3 meets together477.5kg594.52 DOTS
- Sudha KumariIndia · 2 meets together477.5kg521.13 DOTS
- Leslie EvangelistaPhilippines · 2 meets together405kg515.65 DOTS
- Anita KoykkaPhilippines · 2 meets together437.5kg505.92 DOTS
- Shoko TanakaJapan · 2 meets together342.5kg429.79 DOTS
- Chia-Yu LeeTaiwan · 2 meets together435kg551.16 DOTS
- Yoriko SakamakiJapan · 1 meet together425kg524.39 DOTS
- Mika TeramuraJapan · 1 meet together408kg499.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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