Lifter profile

Árdís Ósk Steinarsdóttir

IcelandWomen84+ kgSingle-plyKRAFT

11 meets from 2013 to 2016

Top 8.3 %

of ranked women, by best DOTS

#35 DOTS · Iceland

Árdís Ósk Steinarsdóttir competed in 11 powerlifting meets between 2013 and 2016, with KRAFT. The best total, 525 kg (single-ply, 84+ kg), was set in May 2016 at Íslandsmeistaramót í kraftlyftingum, 150 kg more than at the first full-power meet in November 2013. With 415.26 DOTS, Árdís Ósk Steinarsdóttir ranks #35 among women in the Iceland rankings and in the top 8.3% of ranked women worldwide.

Squat

215kg

May 28, 2016 · KRAFT

Bench press

175kg

Apr 2, 2016 · KRAFT

Deadlift

160kg

May 28, 2016 · KRAFT

Total

525kg

Single-ply · 84+ kg

DOTS

415.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %18/24

Bench press48 %16/33

Deadlift58 %14/24

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 28, 2016	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	84+ kg126.75	200200215	150150165	150150160	525	415.26	1
Apr 3, 2016	Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open	84+ kg122.05	—	9095.5101	—	101	80.66	1
Apr 2, 2016	Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open	84+ kg121.8	—	175175190	—	175	139.84	1
Nov 21, 2015	Bikarmót í kraftlyftingumKRAFT · Single-ply · Open	84+ kg119.2	165165180	140152.5160	150160167.5	492.5	395.92	1
Oct 3, 2015	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	84+ kg116.4	115127.5135	90100100	145150160	367.5	297.51	1
May 30, 2015	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	84+ kg119	120130140	137.5145145	140152.5160	430	345.84	2
Mar 14, 2015	Byrjenda- og lágmarkamót í kraftlyftingumKRAFT · Single-ply · Open	84+ kg114.15	150150160	102.5112.5125	140150155	417.5	340.02	1
Jan 17, 2015	Íslandsmeistaramót í bekkpressu-RIGKRAFT · Single-ply · Bench only · Open	84+ kg112.5	—	122.5130137.5	—	130	106.37	2
Nov 22, 2014	Bikarmót í kraftlyftingumKRAFT · Single-ply · Open	84+ kg114.65	115130140	105116120.5	145160160	395.5	321.66	1
Sep 7, 2014	Æfingarmót/dómaraprófKRAFT · Single-ply · Open	84+ kg120.5	110120132.5	100105110	150160160	—	—	DQ
Nov 23, 2013	Bikarmót í kraftlyftingumKRAFT · Single-ply · Open	84+ kg113.1	105115125	8595100	140150150	375	306.31	2

Íslandsmeistaramót í kraftlyftingum
May 28, 2016 · KRAFT · Single-ply
1
SQ
215
BP
150
DL
160
Total
525
Íslandsmeistaramót í klassískri bekkpressu
Apr 3, 2016 · KRAFT · Raw
1
SQ
—
BP
101
DL
—
Total
101
Íslandsmeistaramót í bekkpressu
Apr 2, 2016 · KRAFT · Single-ply
1
SQ
—
BP
175
DL
—
Total
175
Bikarmót í kraftlyftingum
Nov 21, 2015 · KRAFT · Single-ply
1
SQ
180
BP
152.5
DL
160
Total
492.5
Íslandsmeistaramót í klassískum kraftlyftingum
Oct 3, 2015 · KRAFT · Raw
1
SQ
127.5
BP
90
DL
150
Total
367.5
Íslandsmeistaramót í kraftlyftingum
May 30, 2015 · KRAFT · Single-ply
2
SQ
140
BP
137.5
DL
152.5
Total
430
Byrjenda- og lágmarkamót í kraftlyftingum
Mar 14, 2015 · KRAFT · Single-ply
1
SQ
150
BP
112.5
DL
155
Total
417.5
Íslandsmeistaramót í bekkpressu-RIG
Jan 17, 2015 · KRAFT · Single-ply
2
SQ
—
BP
130
DL
—
Total
130
Bikarmót í kraftlyftingum
Nov 22, 2014 · KRAFT · Single-ply
1
SQ
130
BP
120.5
DL
145
Total
395.5
Æfingarmót/dómarapróf
Sep 7, 2014 · KRAFT · Single-ply
DQ
SQ
132.5
BP
—
DL
150
Total
—
Bikarmót í kraftlyftingum
Nov 23, 2013 · KRAFT · Single-ply
2
SQ
125
BP
100
DL
150
Total
375

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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