Lifter profile

Ashleigh Marais

South AfricaWomen-57 kgWrapsRhinoPCGPC

4 meets from 2014 to 2015

Top 2.9 %

of ranked women, by best DOTS

#37 DOTS · South Africa

Ashleigh Marais competed in 4 powerlifting meets between 2014 and 2015, with RhinoPC and GPC. The best total, 400.5 kg (wraps, -57 kg), was set in September 2015 at World Championships, 130.5 kg more than at the first full-power meet in June 2014. With 464.23 DOTS, Ashleigh Marais ranks #37 among women in the South Africa rankings and in the top 2.9% of ranked women worldwide.

Squat

140kg

Sep 13, 2015 · GPC

Bench press

90kg

Sep 13, 2015 · GPC

Deadlift

170.5kg

Sep 13, 2015 · GPC

Total

400.5kg

Wraps · -57 kg

DOTS

464.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press67 %6/9
Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile