Lifter profile
Ayako Sato
4 meets from 2024 to 2026
Top 46.3 %
of ranked women, by best DOTS
Ayako Sato competed in 4 powerlifting meets between 2024 and 2026, with JPA and AsianPF. The best total, 315 kg (raw, -76 kg), was set in July 2026 at 31st Japan Classic Masters Powerlifting Championships, 70 kg more than at the first full-power meet in July 2024. With 310.47 DOTS, Ayako Sato ranks #979 among women in the Japan rankings and in the top 46.3% of ranked women worldwide.
115kg
Jul 18, 2026 · JPA
70kg
Jul 18, 2026 · JPA
132.5kg
Jul 6, 2025 · AsianPF
315kg
Raw · -76 kg
310.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | 31st Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3 | 76 kg73.35 | 105115117.5 | 62.567.570 | 130141.5141.5 | 315 | 310.47 | 1 |
| Jul 19, 2025 | 30th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3 | 76 kg70.15 | 8595105 | 556062.5 | 115122.5130 | 297.5 | 300.49 | 1 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Masters 3 | 69 kg67.4 | 8595103.5 | 6062.565 | 120130132.5 | 298.5 | 308.43 | 1 |
| Jul 13, 2024 | 29th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3 | 76 kg73.35 | 808080 | 556060 | 105110115 | 245 | 241.47 | 1 |
- 31st Japan Classic Masters Powerlifting Championships1
Jul 18, 2026 · JPA · Raw
SQ115
BP70
DL130
Total315
- 30th Japan Classic Masters Powerlifting Championships1
Jul 19, 2025 · JPA · Raw
SQ105
BP62.5
DL130
Total297.5
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ103.5
BP62.5
DL132.5
Total298.5
- 29th Japan Classic Masters Powerlifting Championships1
Jul 13, 2024 · JPA · Raw
SQ80
BP55
DL110
Total245
Competed against
Lifters met at the same meets, same division first.
- Yu NomuraJapan · 1 meet together500kg501.51 DOTS
- Carolina DillenNew Zealand · 1 meet together468.5kg483.68 DOTS
- Pei-Ying YuTaiwan · 1 meet together455kg471.97 DOTS
- Steph IosiaAustralia · 1 meet together472.5kg466.42 DOTS
- Zali TaylorNew Zealand · 1 meet together442.5kg458.41 DOTS
- Mika TeramuraJapan · 4 meets together408kg499.32 DOTS
- Mariko TanakaJapan · 3 meets together420kg487.41 DOTS
- Megumi SaitoJapan · 3 meets together355kg460.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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