Lifter profile
Benji Phang Li Yuen
4 meets from 2017 to 2018
Top 38 %
of ranked men, by best DOTS
Benji Phang Li Yuen competed in 4 powerlifting meets between 2017 and 2018, with GPA and MPA. The best total, 495 kg (wraps, -74 kg), was set in March 2017 at Malaysia National Championships. With 373.49 DOTS, Benji Phang Li Yuen ranks #276 among men in the Malaysia rankings and in the top 38% of ranked men worldwide.
172.5kg
Mar 26, 2017 · MPA
102.5kg
Mar 26, 2017 · MPA
222.5kg
Nov 11, 2017 · GPA
495kg
Wraps · -74 kg
373.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2018 | Asian ChampionshipsGPA · Wraps · Open | 75 kg69.95 | 160160· | 9595105 | 195212.5225 | 467.5 | 351.34 | 6 |
| Nov 11, 2017 | Asian ChampionshipsGPA · Raw · Deadlift only · Open | 75 kg69.55 | — | — | 197.5212.5222.5 | 222.5 | 167.88 | 2 |
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 75 kg69.55 | 155165172.5 | 95102.5107.5 | 192.5215220 | 495 | 373.49 | 9 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 75 kg69.55 | 155165172.5 | 95102.5107.5 | 192.5215220 | 495 | 373.49 | 9 |
- Asian Championships6
Nov 9, 2018 · GPA · Wraps
SQ160
BP95
DL212.5
Total467.5
- Asian Championships2
Nov 11, 2017 · GPA · Raw
SQ—
BP—
DL222.5
Total222.5
- National Championships9
Mar 26, 2017 · MPA · Wraps
SQ172.5
BP102.5
DL220
Total495
- Malaysia National Championships9
Mar 24, 2017 · MPA · Wraps
SQ172.5
BP102.5
DL220
Total495
Competed against
Lifters met at the same meets, same division first.
- Cheah Yee HangMalaysia · 2 meets together650kg451.26 DOTS
- Zarol AlfiyanMalaysia · 4 meets together845kg485.90 DOTS
- John Lee Jyh JiunnMalaysia · 3 meets together705kg456.62 DOTS
- Kamarul IzzwanMalaysia · 3 meets together700kg503.92 DOTS
- Luke Lango RajMalaysia · 3 meets together750kg460.15 DOTS
- Trần Thứ Thể VănVietnam · 2 meets together825.5kg514.89 DOTS
- Tống Hải NamVietnam · 2 meets together580kg452.33 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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