Lifter profile

Birna Ómarsdóttir

IcelandWomen-84 kgRawKRAFT

4 meets in 2024

Top 92 %

of ranked women, by best DOTS

#280 DOTS · Iceland

Birna Ómarsdóttir competed in 4 powerlifting meets in 2024, with KRAFT. The best total, 225 kg (raw, -84 kg), was set in May 2024 at ÍM í klassískum kraftlyftingum unglinga og öldunga, 10 kg more than at the first full-power meet in February 2024. With 210.58 DOTS, Birna Ómarsdóttir ranks #280 among women in the Iceland rankings and in the top 92% of ranked women worldwide.

Squat

70kg

May 4, 2024 · KRAFT

Bench press

57.5kg

May 4, 2024 · KRAFT

Deadlift

97.5kg

May 4, 2024 · KRAFT

Total

225kg

Raw · -84 kg

DOTS

210.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press75 %9/12
Deadlift67 %6/9

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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