Lifter profile
Chung Ho Chow
4 meets from 2022 to 2023
Top 13.2 %
of ranked men, by best DOTS
Chung Ho Chow competed in 4 powerlifting meets between 2022 and 2023, with USAPL, BP, and EPA. The best total, 505 kg (raw, -59 kg), was set in August 2023 at Hong Kong Championships, 87.5 kg more than at the first full-power meet in February 2022. With 434.37 DOTS, Chung Ho Chow ranks #1,388 among men in the England rankings and in the top 13.2% of ranked men worldwide.
162.5kg
Aug 26, 2023 · USAPL
107.5kg
Aug 26, 2023 · USAPL
235kg
Aug 26, 2023 · USAPL
505kg
Raw · -59 kg
434.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · MR-Jr | 60 kg58.65 | 162.5167.5167.5 | 102.5102.5107.5 | 235242.5252.5 | 505 | 434.37 | 1 |
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 60 kg58.65 | 162.5167.5167.5 | 102.5102.5107.5 | 235242.5252.5 | 505 | 434.37 | 3 |
| Mar 18, 2023 | Hong Kong Judgement DayUSAPL · Raw · MR-Jr | 60 kg59.7 | 145157.5162.5 | 97.5105107.5 | 215232.5232.5 | 482.5 | 408.93 | 1 |
| Apr 2, 2022 | British University ChampionshipsBP · Raw · MR-O | 59 kg57.85 | 122.5127.5130 | 97.5105107.5 | 192.5200200 | 427.5 | 372.01 | 5 |
| Feb 5, 2022 | Super Training University QualifierEPA · Raw · MR-Jr | 59 kg58.4 | 115125127.5 | 92.597.5100 | 175185190 | 417.5 | 360.41 | 2 |
- Hong Kong Championships1
Aug 26, 2023 · USAPL · Raw
SQ162.5
BP107.5
DL235
Total505
- Hong Kong Championships3
Aug 26, 2023 · USAPL · Raw
SQ162.5
BP107.5
DL235
Total505
- Hong Kong Judgement Day1
Mar 18, 2023 · USAPL · Raw
SQ162.5
BP105
DL215
Total482.5
- British University Championships5
Apr 2, 2022 · BP · Raw
SQ130
BP105
DL192.5
Total427.5
- Super Training University Qualifier2
Feb 5, 2022 · EPA · Raw
SQ127.5
BP100
DL190
Total417.5
Competed against
Lifters met at the same meets, same division first.
- Jeffery WongHong Kong · 2 meets together540kg463.22 DOTS
- Bosco LauHong Kong · 2 meets together590kg459.21 DOTS
- Chung Shing LauHong Kong · 1 meet together550kg474.44 DOTS
- Benedict GrantEngland · 1 meet together667.5kg503.12 DOTS
- Harry John SwiftHong Kong · 2 meets together607.5kg469.75 DOTS
- Nathan Chawner-WrightEngland · 2 meets together680kg461.58 DOTS
- Liam Collins #2England · 2 meets together737.5kg455.53 DOTS
- Mushfiqur RahmanEngland · 2 meets together610kg450.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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