Lifter profile
Dana Crooks
8 meets from 2022 to 2026
Top 17.4 %
of ranked women, by best DOTS
Dana Crooks competed in 8 powerlifting meets between 2022 and 2026, with CPU. The best total, 350 kg (raw, -63 kg), was set in September 2026 at OPA Open and Masters Provincial Championship, 70 kg more than at the first full-power meet in August 2022. With 376.43 DOTS, Dana Crooks ranks #1,562 among women in the Canada rankings and in the top 17.4% of ranked women worldwide.
122.5kg
Oct 17, 2025 · CPU
80kg
Sep 11, 2026 · CPU
150kg
Sep 11, 2026 · CPU
350kg
Raw · -63 kg
376.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 63 kg63 | 110120127.5 | 707580 | 132.5142.5150 | 350 | 376.43 | 11 |
| May 2, 2026 | TOTAL Strength Spring OpenCPU · Raw · Open | 63 kg61.64 | 107.5117.5125 | 67.572.575 | 132.5142.5152.5 | 335 | 365.16 | 1 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 63 kg61.42 | 105115122.5 | 62.567.570 | 125135145 | 327.5 | 357.77 | 9 |
| Aug 24, 2025 | Central Canadian ChampionshipsCPU · Raw · Open | 63 kg62.1 | 102.5110117.5 | 606567.5 | 125135142.5 | 320 | 347.21 | 8 |
| Aug 17, 2024 | UF Summer OpenCPU · Raw · Open | 63 kg61.96 | 100105112.5 | 606567.5 | 127.5135140 | 317.5 | 344.98 | 1 |
| Jan 27, 2024 | The Weight Pit OpenCPU · Raw · Open | 63 kg62.52 | 9095100 | 556062.5 | 105112.5120 | 282.5 | 305.26 | 3 |
| Aug 19, 2023 | UF OpenCPU · Raw · Open | 63 kg61.71 | 87.595102.5 | 47.55052.5 | 105110112.5 | 257.5 | 280.48 | 2 |
| Aug 30, 2022 | UF OpenCPU · Raw · Juniors | 63 kg61.85 | 87.597.5102.5 | 47.552.557.5 | 107.5115125 | 280 | 304.56 | 2 |
- OPA Open and Masters Provincial Championship11
Sep 11, 2026 · CPU · Raw
SQ120
BP80
DL150
Total350
- TOTAL Strength Spring Open1
May 2, 2026 · CPU · Raw
SQ117.5
BP75
DL142.5
Total335
- OPA Open & Masters Provincial Championship9
Oct 17, 2025 · CPU · Raw
SQ122.5
BP70
DL135
Total327.5
- Central Canadian Championships8
Aug 24, 2025 · CPU · Raw
SQ117.5
BP67.5
DL135
Total320
- UF Summer Open1
Aug 17, 2024 · CPU · Raw
SQ112.5
BP65
DL140
Total317.5
- The Weight Pit Open3
Jan 27, 2024 · CPU · Raw
SQ100
BP62.5
DL120
Total282.5
- UF Open2
Aug 19, 2023 · CPU · Raw
SQ95
BP50
DL112.5
Total257.5
- UF Open2
Aug 30, 2022 · CPU · Raw
SQ102.5
BP52.5
DL125
Total280
Competed against
Lifters met at the same meets, same division first.
- Dakota EarleCanada · 3 meets together440kg476.71 DOTS
- Kellie ChongCanada · 2 meets together437.5kg508.74 DOTS
- Mackenzie RoseCanada · 2 meets together460kg499.96 DOTS
- Shanee CesardCanada · 2 meets together473.5kg524.58 DOTS
- Ashley NearingCanada · 2 meets together447.5kg458.99 DOTS
- Nicola PaviglianitiCanada · 1 meet together465kg529.25 DOTS
- Yordanos TessemaCanada · 1 meet together420kg458.59 DOTS
- Sangeetha JeyabalasingamCanada · 1 meet together380kg455.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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