Lifter profile
Elina Aalto
26 meets from 2003 to 2023
Top 24.2 %
of ranked women, by best DOTS
Elina Aalto competed in 26 powerlifting meets between 2003 and 2023, with SVNL, IPF, NordicPF, and 1 more. The best total, 362.5 kg (single-ply, -76 kg), was set in April 2009 at Veteraanien voimanoston SM-kisat, 82.5 kg more than at the first full-power meet in March 2003. With 356.89 DOTS, Elina Aalto ranks #587 among women in the Finland rankings and in the top 24.2% of ranked women worldwide.
135kg
Mar 26, 2010 · SVNL
100kg
Feb 2, 2013 · SVNL
150kg
Jun 18, 2016 · SVNL
362.5kg
Single-ply · -76 kg
356.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 84+ kg85.93 | — | 62.567.572.5 | — | 67.5 | 61.45 | 1 |
| Jan 14, 2023 | Jussin muistopenkkaritSVNL · Raw · Bench only · Over 60 | 84 kg82.65 | — | 556570 | — | 65 | 60.28 | 1 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 84 kg78 | 102.5110117.5 | 7582.5· | 125135147.5 | 347.5 | 331.64 | 1 |
| Jun 18, 2016 | Kansallinen klass. voimanostokilpailuSVNL · Raw · Open | 84 kg78.12 | 107.5117.5122.5 | 808590 | 130140150 | 357.5 | 340.91 | 2 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 50 | 84 kg78.18 | 100110115 | 72.58085 | 125137.5145 | 340 | 324.10 | 1 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 50 | 84 kg76.61 | 95102.5107.5 | 72.577.582.5 | 126132.5140 | 330 | 317.86 | 1 |
| May 24, 2014 | Kansalliset klassinen VoimanostoSVNL · Raw · Over 50 | 72 kg71 | 95105110 | 72.577.581 | 122.5130137.5 | 323.5 | 324.57 | 1 |
| Feb 2, 2013 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 84 kg76.75 | — | 95100105 | — | 100 | 96.23 | 2 |
| Mar 3, 2012 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 84 kg78.4 | — | 95100107.5 | — | 100 | 95.19 | 3 |
| Feb 25, 2012 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 84 kg78.4 | 130130137.5 | 92.595100 | 102.5112.5· | 342.5 | 326.01 | 1 |
| Mar 26, 2010 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg74.1 | 127.5132.5135 | 82.587.592.5 | 125132.5140 | 360 | 352.89 | 1 |
| Apr 24, 2009 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg73.5 | 122.5122.5130 | 859095 | 120130137.5 | 362.5 | 356.89 | 1 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 82.5 kg76.65 | — | 9097.5100 | — | 97.5 | 93.89 | 3 |
| Sep 30, 2008 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 75 kg71.4 | 115122.5125 | 859090 | 120127.5132.5 | 327.5 | 327.56 | 5 |
| Apr 11, 2008 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg72.5 | — | — | — | 340 | 337.23 | 1 |
| Jun 10, 2007 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 67.5 kg67.1 | 115120125 | 8082.582.5 | 120125127.5 | 332.5 | 344.45 | 3 |
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 75 kg71.4 | — | 77.582.585 | — | 85 | 85.02 | 1 |
| Oct 4, 2005 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 75 kg72.85 | 117.5117.5117.5 | 859097.5 | 115125132.5 | 340 | 336.35 | 5 |
| Mar 19, 2005 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg73.15 | — | — | — | 335 | 330.66 | 1 |
| Oct 5, 2004 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 82.5 kg75.95 | — | — | — | 350 | 338.65 | 2 |
| Mar 21, 2004 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg71.75 | — | — | — | 307.5 | 306.73 | 1 |
| Feb 21, 2004 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 75 kg70.55 | — | — | — | 85 | 85.58 | 1 |
| Jan 1, 2004 | Nordic Masters Powerlifting ChampionshipsNordicPF · Single-ply · Masters 1 | 75 kg73.15 | — | — | — | 325 | 320.79 | 1 |
| Jul 2, 2003 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 75 kg71.5 | 95105112.5 | 7582.585 | 95105110 | 305 | 304.82 | 4 |
| Mar 22, 2003 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg70.25 | — | — | — | 280 | 282.59 | 1 |
| Feb 15, 2003 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 75 kg70.65 | — | — | — | 77.5 | 77.97 | 1 |
- Klassisen penkkipunnerruksen SM-kisat1
Feb 24, 2023 · SVNL · Raw
SQ—
BP67.5
DL—
Total67.5
- Jussin muistopenkkarit1
Jan 14, 2023 · SVNL · Raw
SQ—
BP65
DL—
Total65
- Masters - klassisen voimanoston SM-kilpailu1
Jan 13, 2017 · SVNL · Raw
SQ117.5
BP82.5
DL147.5
Total347.5
- Kansallinen klass. voimanostokilpailu2
Jun 18, 2016 · SVNL · Raw
SQ122.5
BP85
DL150
Total357.5
- Masters - klassisen voimanoston SM-kisat1
Mar 19, 2016 · SVNL · Raw
SQ115
BP80
DL145
Total340
- Veteraanien klassisen voimanoston SM-kisat1
Sep 5, 2015 · SVNL · Raw
SQ107.5
BP82.5
DL140
Total330
- Kansalliset klassinen Voimanosto1
May 24, 2014 · SVNL · Raw
SQ105
BP81
DL137.5
Total323.5
- Penkkipunnerruksen SM-kisat2
Feb 2, 2013 · SVNL · Single-ply
SQ—
BP100
DL—
Total100
- Penkkipunnerruksen SM-kisat3
Mar 3, 2012 · SVNL · Single-ply
SQ—
BP100
DL—
Total100
- Veteraanien voimanoston SM-kisat1
Feb 25, 2012 · SVNL · Single-ply
SQ130
BP100
DL112.5
Total342.5
- Veteraanien voimanoston SM-kisat1
Mar 26, 2010 · SVNL · Single-ply
SQ135
BP92.5
DL132.5
Total360
- Veteraanien voimanoston SM-kisat1
Apr 24, 2009 · SVNL · Single-ply
SQ130
BP95
DL137.5
Total362.5
- Penkkipunnerruksen SM-kisat3
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP97.5
DL—
Total97.5
- World Masters Powerlifting Championships5
Sep 30, 2008 · IPF · Single-ply
SQ115
BP85
DL127.5
Total327.5
- Veteraanien voimanoston SM-kisat1
Apr 11, 2008 · SVNL · Single-ply
SQ117.5
BP92.5
DL130
Total340
- World Masters Powerlifting Championships3
Jun 10, 2007 · IPF · Single-ply
SQ125
BP82.5
DL125
Total332.5
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat1
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
- World Masters Powerlifting Championships5
Oct 4, 2005 · IPF · Single-ply
SQ117.5
BP90
DL132.5
Total340
- Veteraanien M40 voimanoston SM-kisat1
Mar 19, 2005 · SVNL · Single-ply
SQ125
BP85
DL125
Total335
- World Masters Powerlifting Championships2
Oct 5, 2004 · IPF · Single-ply
SQ127.5
BP92.5
DL130
Total350
- Veteraanien M40 voimanoston SM-kisat1
Mar 21, 2004 · SVNL · Single-ply
SQ105
BP82.5
DL120
Total307.5
- Penkkipunnerruksen veteraanien SM-kisat1
Feb 21, 2004 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
- Nordic Masters Powerlifting Championships1
Jan 1, 2004 · NordicPF · Single-ply
SQ117.5
BP87.5
DL120
Total325
- European Masters Powerlifting Championships4
Jul 2, 2003 · EPF · Single-ply
SQ112.5
BP82.5
DL110
Total305
- Veteraanien M40 voimanoston SM-kisat1
Mar 22, 2003 · SVNL · Single-ply
SQ100
BP80
DL100
Total280
- Penkkipunnerruksen veteraanien SM-kisat1
Feb 15, 2003 · SVNL · Single-ply
SQ—
BP77.5
DL—
Total77.5
Competed against
Lifters met at the same meets, same division first.
- Maritta JaurolaFinland · 4 meets together300kg326.17 DOTS
- Heli ValtonenFinland · 4 meets together307.5kg306.05 DOTS
- Joanna LinnaFinland · 3 meets together420kg410.08 DOTS
- Liisa AsantiFinland · 2 meets together477.5kg372.71 DOTS
- Henna KaasalainenFinland · 2 meets together510kg469.44 DOTS
- Hanna-Mari MaaninenFinland · 2 meets together502.5kg464.44 DOTS
- Johanna LaitinenFinland · 1 meet together500kg422.85 DOTS
- Sari RauhalaFinland · 1 meet together277.5kg233.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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