Lifter profile

Elisa Ahonen

FinlandWomen-69 kgSingle-plySVNLIPF

11 meets from 2014 to 2025

Top 30.6 %

of ranked women, by best DOTS

#738 DOTS · Finland

Elisa Ahonen competed in 11 powerlifting meets between 2014 and 2025, with SVNL and IPF. The best total, 317.5 kg (raw, -63 kg), was set in November 2015 at Nuorten klassisen voimanoston SM-kisat, 60 kg more than at the first full-power meet in March 2014. With 341.87 DOTS, Elisa Ahonen ranks #738 among women in the Finland rankings and in the top 30.6% of ranked women worldwide.

Squat

110kg

Nov 28, 2015 · SVNL

Bench press

107.5kg

Jan 3, 2025 · SVNL

Deadlift

147.5kg

Nov 28, 2015 · SVNL

Total

317.5kg

Raw · -63 kg

DOTS

341.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15

Bench press70 %19/27

Deadlift93 %14/15

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 3, 2025	LIKE - VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open	69 kg64.17	—	—	—	107.5	114.34	4
Dec 20, 2024	LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open	63 kg62.06	—	—	—	100	108.55	2
Sep 21, 2024	Kansalliset penkkipunnerruskilpailut - LuolapenkkaritSVNL · Single-ply · Bench only · Open	63 kg62.3	—	808590	—	90	97.46	1
Jul 15, 2023	XVI RantapenkkaritSVNL · Raw · Bench only · Open	63 kg62.39	—	606565	—	60	64.92	1
Nov 28, 2015	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23	63 kg62.88	105110115	556062.5	130140147.5	317.5	341.87	5
Jun 5, 2015	World Classic Powerlifting ChampionshipsIPF · Raw · Juniors	63 kg62.47	95100105	555560	125135142.5	297.5	321.62	11
Jan 9, 2015	Klassisen voimanoston SM-kisatSVNL · Raw · Open	63 kg62.84	87.59597.5	505555	120130137.5	287.5	309.69	10
Aug 16, 2014	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20	63 kg59.43	—	505560	—	55	61.34	3
Jul 5, 2014	Hiukka Summer RAWSVNL · Raw · Bench only · Open	63 kg59.1	—	455052.5	—	52.5	58.76	2
May 24, 2014	KansallisetSVNL · Single-ply · Open	63 kg57.85	859095	455052.5	117.5127.5135	275	312.05	2
Mar 1, 2014	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 20	57 kg55.54	77.58590	42.54547.5	115125145	257.5	300.11	3

LIKE - Varustepenkkipunnerrus
Jan 3, 2025 · SVNL · Single-ply
4
SQ
—
BP
107.5
DL
—
Total
107.5
LIKE - Varustepenkkipunnerrus Hämeenlinna
Dec 20, 2024 · SVNL · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
Kansalliset penkkipunnerruskilpailut - Luolapenkkarit
Sep 21, 2024 · SVNL · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
XVI Rantapenkkarit
Jul 15, 2023 · SVNL · Raw
1
SQ
—
BP
60
DL
—
Total
60
Nuorten klassisen voimanoston SM-kisat
Nov 28, 2015 · SVNL · Raw
5
SQ
110
BP
60
DL
147.5
Total
317.5
World Classic Powerlifting Championships
Jun 5, 2015 · IPF · Raw
11
SQ
100
BP
55
DL
142.5
Total
297.5
Klassisen voimanoston SM-kisat
Jan 9, 2015 · SVNL · Raw
10
SQ
95
BP
55
DL
137.5
Total
287.5
Klassisen penkkipunnerruksen SM-kisat
Aug 16, 2014 · SVNL · Raw
3
SQ
—
BP
55
DL
—
Total
55
Hiukka Summer RAW
Jul 5, 2014 · SVNL · Raw
2
SQ
—
BP
52.5
DL
—
Total
52.5
Kansalliset
May 24, 2014 · SVNL · Single-ply
2
SQ
90
BP
50
DL
135
Total
275
Nuorten klassisen voimanoston SM-kisat
Mar 1, 2014 · SVNL · Raw
3
SQ
85
BP
47.5
DL
125
Total
257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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