Lifter profile
Emil Grettir Grettisson
8 meets from 2021 to 2024
Top 36.3 %
of ranked men, by best DOTS
Emil Grettir Grettisson competed in 8 powerlifting meets between 2021 and 2024, with KRAFT. The best total, 655 kg (raw, -120 kg), was set in April 2024 at Bikarmót í klassískum kraftlyftingum, 104.5 kg more than at the first full-power meet in June 2021. With 376.75 DOTS, Emil Grettir Grettisson ranks #366 among men in the Iceland rankings and in the top 36.3% of ranked men worldwide.
235kg
Apr 6, 2024 · KRAFT
160kg
Apr 6, 2024 · KRAFT
260kg
Apr 6, 2024 · KRAFT
655kg
Raw · -120 kg
376.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2024 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 120 kg119.45 | 220235240 | 155155160 | 245260265 | 655 | 376.75 | 1 |
| Mar 4, 2023 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 120 kg119.55 | 217.5227.5232.5 | 137.5147.5157.5 | 245255265 | 635 | 365.14 | 5 |
| Nov 19, 2022 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Juniors | 120 kg119.4 | 210220230 | 137.5147.5147.5 | 235245255 | 632.5 | 363.86 | 2 |
| Mar 12, 2022 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 120 kg117.3 | 195210220 | 120135137.5 | 227.5245255 | 590 | 341.46 | 4 |
| Nov 20, 2021 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 120 kg116.25 | 190202.5210 | 110122.5130 | 215235242.5 | 567.5 | 329.46 | 3 |
| Sep 26, 2021 | æfingarmót/dómaraprófKRAFT · Single-ply · Open | 120 kg118.5 | 170200205 | 95110120 | 200215230 | 525 | 302.79 | 2 |
| Aug 28, 2021 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 120 kg118.9 | — | 110120125 | — | 120 | 69.13 | 3 |
| Jun 6, 2021 | ÍM ungmenna og öldunga í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors | 120+ kg124.6 | 150180200 | 90110120 | 200230.5240 | 550.5 | 312.32 | 1 |
- Bikarmót í klassískum kraftlyftingum1
Apr 6, 2024 · KRAFT · Raw
SQ235
BP160
DL260
Total655
- ÍM í klassískum kraftlyftingum5
Mar 4, 2023 · KRAFT · Raw
SQ232.5
BP147.5
DL255
Total635
- ÍM í klassískum kraftlyftingum unglinga og öldunga2
Nov 19, 2022 · KRAFT · Raw
SQ230
BP147.5
DL255
Total632.5
- ÍM í klassískum kraftlyftingum4
Mar 12, 2022 · KRAFT · Raw
SQ210
BP135
DL245
Total590
- Bikarmót í klassískum kraftlyftingum3
Nov 20, 2021 · KRAFT · Raw
SQ202.5
BP122.5
DL242.5
Total567.5
- æfingarmót/dómarapróf2
Sep 26, 2021 · KRAFT · Single-ply
SQ200
BP110
DL215
Total525
- ÍM í klassískri bekkpressu3
Aug 28, 2021 · KRAFT · Raw
SQ—
BP120
DL—
Total120
- ÍM ungmenna og öldunga í klassískum kraftlyftingum1
Jun 6, 2021 · KRAFT · Raw
SQ200
BP120
DL230.5
Total550.5
Competed against
Lifters met at the same meets, same division first.
- Sebastiaan DreyerIceland · 2 meets together795kg461.37 DOTS
- Einar Örn GuðnasonIceland · 2 meets together900kg538.20 DOTS
- Aron Friðrik GeorgssonIceland · 1 meet together800kg450.12 DOTS
- Friðbjörn Bragi HlynssonIceland · 3 meets together728kg491.83 DOTS
- Jón Dan JónssonIceland · 3 meets together707.5kg441.84 DOTS
- Hilmar SímonarsonIceland · 2 meets together582.5kg429.82 DOTS
- Viktor SamúelssonIceland · 2 meets together1,010kg581.59 DOTS
- Alexander Örn KárasonIceland · 2 meets together822.5kg500.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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