Lifter profile
Emilia Lehtola
9 meets from 2022 to 2026
Top 10.8 %
of ranked women, by best DOTS
Emilia Lehtola competed in 9 powerlifting meets between 2022 and 2026, with SVNL. The best total, 500 kg (raw, 84+ kg), was set in November 2023 at Klassisen voimanoston SM-kisat, 57.5 kg more than at the first full-power meet in August 2023. With 401.87 DOTS, Emilia Lehtola ranks #287 among women in the Finland rankings and in the top 10.8% of ranked women worldwide.
190kg
Nov 17, 2023 · SVNL
132.5kg
Jan 23, 2026 · SVNL
192.5kg
Nov 17, 2023 · SVNL
500kg
Raw · 84+ kg
401.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | EV - Kansallinen voimanostokilpailu - KouvolaSVNL · Raw · Open | 84+ kg124.8 | — | — | — | 460 | 365.24 | 1 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 84+ kg128.82 | — | — | — | 132.5 | 104.41 | 2 |
| Apr 26, 2025 | Kansallinen voimanostokisaSVNL · Raw · Open | 84+ kg130.6 | 145155165 | 110117.5125 | 145157.5167.5 | 450 | 353.52 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84+ kg129.62 | — | — | — | 125 | 98.36 | 2 |
| Dec 14, 2024 | Kansalliset penkkipunnerruskilpailutSVNL · Raw · Bench only · Open | 84+ kg131.1 | — | 100110120 | — | 110 | 86.34 | 1 |
| Nov 17, 2023 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84+ kg119.28 | 170180190 | 105112.5117.5 | 170182.5192.5 | 500 | 401.87 | 1 |
| Aug 26, 2023 | EV - voimanostoSVNL · Raw · Open | 84+ kg110.75 | — | — | — | 442.5 | 363.93 | 1 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg116.16 | — | 97.5100105 | — | 105 | 85.05 | 3 |
| Oct 29, 2022 | Klassisen voimanoston 30. Helsingin AluemestaruusSVNL · Raw · Open | 84+ kg112.55 | 145152.5160 | 9097.5102.5 | 145152.5162.5 | 425 | 347.69 | G |
- EV - Kansallinen voimanostokilpailu - Kouvola1
May 23, 2026 · SVNL · Raw
SQ160
BP125
DL175
Total460
- RAV - Klassinen penkkipunnerrus - Nousiainen2
Jan 23, 2026 · SVNL · Raw
SQ—
BP132.5
DL—
Total132.5
- Kansallinen voimanostokisa1
Apr 26, 2025 · SVNL · Raw
SQ165
BP117.5
DL167.5
Total450
- RAV - Klassinen penkkipunnerrus2
Jan 17, 2025 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Kansalliset penkkipunnerruskilpailut1
Dec 14, 2024 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Klassisen voimanoston SM-kisat1
Nov 17, 2023 · SVNL · Raw
SQ190
BP117.5
DL192.5
Total500
- EV - voimanosto1
Aug 26, 2023 · SVNL · Raw
SQ170
BP107.5
DL165
Total442.5
- Klassisen penkkipunnerruksen SM-kisat3
Feb 24, 2023 · SVNL · Raw
SQ—
BP105
DL—
Total105
- Klassisen voimanoston 30. Helsingin AluemestaruusG
Oct 29, 2022 · SVNL · Raw
SQ160
BP102.5
DL162.5
Total425
Competed against
Lifters met at the same meets, same division first.
- Johanna LaitinenFinland · 3 meets together500kg422.85 DOTS
- Liisa AsantiFinland · 2 meets together477.5kg372.71 DOTS
- Katariina NokuaFinland · 1 meet together617.5kg521.88 DOTS
- Tiina KivirantaFinland · 1 meet together370.5kg325.77 DOTS
- Emilia HaatajaFinland · 1 meet together540kg456.13 DOTS
- Sari RauhalaFinland · 1 meet together277.5kg233.76 DOTS
- Pauliina SuomelaFinland · 5 meets together370kg374.92 DOTS
- Essi NärväFinland · 4 meets together465.5kg480.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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