Lifter profile

Emmi Järvenpää

FinlandWomen-76 kgRawSVNLNordicPF

28 meets from 2018 to 2023

Top 52.3 %

of ranked women, by best DOTS

#1,135 DOTS · Finland

Emmi Järvenpää competed in 28 powerlifting meets between 2018 and 2023, with SVNL and NordicPF. The best total, 292.5 kg (single-ply, -69 kg), was set in February 2022 at Varustevoimanoston SM-kisat - kaikki ikäluokat, 72.5 kg more than at the first full-power meet in July 2018. With 299.81 DOTS, Emmi Järvenpää ranks #1,135 among women in the Finland rankings and in the top 52.3% of ranked women worldwide.

Squat

85kg

Oct 7, 2023 · SVNL

Bench press

90kg

Dec 10, 2022 · SVNL

Deadlift

125kg

Oct 8, 2022 · SVNL

Total

292.5kg

Single-ply · -69 kg

DOTS

299.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat66 %29/44

Bench press65 %53/81

Deadlift67 %30/45

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Meet history

28 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 7, 2023	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Under 23	76 kg75.55	8595·	5565·	100130130	240	232.86	2
Feb 24, 2023	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23	76 kg72.41	—	556065	—	60	59.55	3
Jan 27, 2023	Nuorten klassisen voimanoston SMSVNL · Raw · Under 23	69 kg68.99	758585	5560·	115120127.5	250	254.89	6
Dec 10, 2022	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 23	69 kg68.97	—	4077.590	—	90	91.78	1
Oct 8, 2022	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Under 23	69 kg69	708087.5	5055·	100120125	260	265.07	1
Feb 12, 2022	Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 23	69 kg68.35	707580	508087.5	100125127.5	292.5	299.81	2
Jan 29, 2022	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23	69 kg68.57	657585	5560·	100130130	230	235.32	7
Dec 11, 2021	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 18	63 kg62.91	—	4070·	—	40	43.06	2
Nov 7, 2021	Nordic Juniors & Sub-Juniors ChampionshipsNordicPF · Raw · Bench only · Sub-Juniors	69 kg68.56	—	5562.567.5	—	62.5	63.95	3
Nov 7, 2021	Nordic Juniors & Sub-Juniors ChampionshipsNordicPF · Single-ply · Bench only · Sub-Juniors	69 kg68.41	—	808090	—	80	81.96	1
Sep 24, 2021	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 18	69 kg68.33	—	5557.560	—	60	61.51	1
Aug 7, 2021	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 18	69 kg68.83	7077.585	5052.555	110125126	240	245.02	2
Feb 13, 2021	Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 18	69 kg68.05	758590	758585	100110120	290	298.00	1
Nov 7, 2020	Kansallinen varustepenkkipunnerrusSVNL · Single-ply · Bench only · Under 18	72 kg70.15	—	757582.5	—	82.5	83.33	1
Sep 12, 2020	Kansallinen klassinen voimanostoSVNL · Raw · Under 18	72 kg71.03	708085	5062.5·	90121125	251	251.77	1
Feb 8, 2020	Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 18	72 kg69.21	707082.5	707575	105121121	262.5	267.16	1
Jan 25, 2020	Klassisen voimanoston nuorten SM-kisatSVNL · Raw · Under 18	72 kg68.23	708085	606060	100110132.5	250	256.51	3
Dec 7, 2019	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 18	72 kg66.51	—	708085	—	80	83.30	1
Aug 24, 2019	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open	72 kg65.65	507072.5	5052.555	100122.5122.5	225	236.09	1
Jul 27, 2019	Jaakonpäivien Klassinen PenkkipunnerrusSVNL · Raw · Bench only · Under 18	72 kg64.4	—	455052.5	—	50	53.07	1
Jul 13, 2019	XIV RantapenkkaritSVNL · Single-ply · Bench only · Under 18	72 kg66.8	—	607575	—	75	77.90	1
May 4, 2019	VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Under 18	72 kg65.35	—	607075	—	75	78.91	1
Apr 13, 2019	Klassinen voimanostoSVNL · Raw · Open	63 kg62.3	607070	455055	100110120	230	249.06	1
Feb 22, 2019	Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Under 18	63 kg62.4	—	405052.5	—	50	54.09	2
Feb 9, 2019	Varustevoimanoston SMSVNL · Single-ply · Under 18	63 kg62.35	606570	556570	100115120	255	276.00	2
Jan 26, 2019	Nuorten klassisen voimanoston SMSVNL · Raw · Under 18	63 kg61.82	556567.5	404550	95105112.5	222.5	242.09	1
Dec 8, 2018	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 18	63 kg62.49	—	606065	—	60	64.85	1
Nov 3, 2018	PenkkipunnerrusSVNL · Single-ply · Bench only · Under 18	63 kg62.5	—	607070	—	60	64.85	1
Jul 28, 2018	Jaakon päivien klassinen voimanostokilpailuSVNL · Raw · Under 18	63 kg62.45	404060	404550	80100110	220	237.88	1

Kansallinen klassinen voimanostokilpailu
Oct 7, 2023 · SVNL · Raw
2
SQ
85
BP
55
DL
100
Total
240
Klassisen penkkipunnerruksen SM-kisat
Feb 24, 2023 · SVNL · Raw
3
SQ
—
BP
60
DL
—
Total
60
Nuorten klassisen voimanoston SM
Jan 27, 2023 · SVNL · Raw
6
SQ
75
BP
55
DL
120
Total
250
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
Dec 10, 2022 · SVNL · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Kansallinen klassinen voimanostokilpailu
Oct 8, 2022 · SVNL · Raw
1
SQ
80
BP
55
DL
125
Total
260
Varustevoimanoston SM-kisat - kaikki ikäluokat
Feb 12, 2022 · SVNL · Single-ply
2
SQ
80
BP
87.5
DL
125
Total
292.5
Nuorten klassisen voimanoston SM-kisat
Jan 29, 2022 · SVNL · Raw
7
SQ
75
BP
55
DL
100
Total
230
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
Dec 11, 2021 · SVNL · Single-ply
2
SQ
—
BP
40
DL
—
Total
40
Nordic Juniors & Sub-Juniors Championships
Nov 7, 2021 · NordicPF · Raw
3
SQ
—
BP
62.5
DL
—
Total
62.5
Nordic Juniors & Sub-Juniors Championships
Nov 7, 2021 · NordicPF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Klassisen penkkipunnerruksen SM-kisat
Sep 24, 2021 · SVNL · Raw
1
SQ
—
BP
60
DL
—
Total
60
Nuorten klassisen voimanoston SM-kisat
Aug 7, 2021 · SVNL · Raw
2
SQ
77.5
BP
52.5
DL
110
Total
240
Varustevoimanoston SM-kisat - kaikki ikäluokat
Feb 13, 2021 · SVNL · Single-ply
1
SQ
85
BP
85
DL
120
Total
290
Kansallinen varustepenkkipunnerrus
Nov 7, 2020 · SVNL · Single-ply
1
SQ
—
BP
82.5
DL
—
Total
82.5
Kansallinen klassinen voimanosto
Sep 12, 2020 · SVNL · Raw
1
SQ
80
BP
50
DL
121
Total
251
Varustevoimanoston SM-kisat - kaikki ikäluokat
Feb 8, 2020 · SVNL · Single-ply
1
SQ
82.5
BP
75
DL
105
Total
262.5
Klassisen voimanoston nuorten SM-kisat
Jan 25, 2020 · SVNL · Raw
3
SQ
80
BP
60
DL
110
Total
250
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
Dec 7, 2019 · SVNL · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Kansallinen klassinen voimanostokilpailu
Aug 24, 2019 · SVNL · Raw
1
SQ
72.5
BP
52.5
DL
100
Total
225
Jaakonpäivien Klassinen Penkkipunnerrus
Jul 27, 2019 · SVNL · Raw
1
SQ
—
BP
50
DL
—
Total
50
XIV Rantapenkkarit
Jul 13, 2019 · SVNL · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Varustepenkkipunnerrus
May 4, 2019 · SVNL · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Klassinen voimanosto
Apr 13, 2019 · SVNL · Raw
1
SQ
60
BP
50
DL
120
Total
230
Klassisen penkkipunnerruksen SM
Feb 22, 2019 · SVNL · Raw
2
SQ
—
BP
50
DL
—
Total
50
Varustevoimanoston SM
Feb 9, 2019 · SVNL · Single-ply
2
SQ
70
BP
70
DL
115
Total
255
Nuorten klassisen voimanoston SM
Jan 26, 2019 · SVNL · Raw
1
SQ
65
BP
45
DL
112.5
Total
222.5
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
Dec 8, 2018 · SVNL · Single-ply
1
SQ
—
BP
60
DL
—
Total
60
Penkkipunnerrus
Nov 3, 2018 · SVNL · Single-ply
1
SQ
—
BP
60
DL
—
Total
60
Jaakon päivien klassinen voimanostokilpailu
Jul 28, 2018 · SVNL · Raw
1
SQ
60
BP
50
DL
110
Total
220

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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